Which is more harmful to health, Sprite or Coke? Which is better, Sprite or Coke?

Sprite and coke are the most common carbonated drinks in supermarkets, and the two brands occupy a large share in the beverage market. We know that drinking carbonated drinks is bad for our health. Which is more harmful, coke or sprite? Which is more harmful to health, Sprite or Coke? Which is better, Sprite or Coke?

Which is more harmful to health, Sprite or Coke?

Coke is more harmful.

Coke and Sprite are both carbonated drinks, but Sprite is a new drink developed on the basis of Coke.

Many harmful substances in cola, such as caffeine, phosphoric acid, caramel, etc. , have been removed, so it is much less harmful to the human body.

What harm does drinking cola cause obesity?

Coke has a high sugar content and a high glycemic index. After drinking it, it will be absorbed by the gastrointestinal tract and raise blood sugar, while the sugar content of Sprite is lower than that of cola. Therefore, drinking the same weight of these two drinks, cola is more likely to cause obesity.

Damaged teeth

Coke contains a lot of carbonic acid and phosphoric acid, which will seriously damage the teeth in the mouth after drinking, especially phosphoric acid inhibits the digestion and absorption of calcium, and will also corrode the calcium on the teeth, which is more harmful to the teeth than Sprite.

Affect reproductive function

Coke also contains some hormone components, which will obviously increase the hormone concentration in the body, leading to excessive secretion of female hormones, light body hair increase, serious may reduce the chance of pregnancy, and will directly kill the sperm in male cola.

Caffeine poisoning

Coke also contains high levels of caffeine. We all know that caffeine can stimulate the human body. If you drink it in large quantities or for a long time, it will lead to excessive caffeine in your body. If caffeine exceeds 200 mg every day, there will be chronic poisoning such as indigestion, headache, insomnia, nervousness, trembling, irritability and rapid heartbeat.