Is it true that the thicker the waist, the shorter the life expectancy?

Although there is no scientific basis for the statement that the thicker the waist is, the shorter the life expectancy is, it is not completely unreasonable. Waist obesity does cause many diseases. Waist obesity is more harmful than whole body obesity. What we see is a fat waist, and we can see a pile of fat. But in fact, there is a lot of fat that we can't see, such as the liver, which may also accumulate fat.

As we all know, fat people have a hard time walking. One of my aunts, she should weigh about 200 Jin now. She is really fat. I usually start to gasp after a few steps, let alone climb the stairs. Now it is found that people with three highs and high sugar content can't eat, and high-fat foods such as animal viscera can't eat. It's really a bunch of delicious food that can't be eaten, and even need to take medicine to control the three highs.

The abdomen is different from other parts of the body. It is a gathering place for important organs of the human body. A paunchy person not only has a lot of fat in his stomach, but also has a lot of fat in his internal organs. This kind of obesity is double obesity, which shows that your body is already very bad and the probability of getting sick is very high.

The human body is like a machine. If there is too much abdominal fat, it will affect the normal operation of the machine. If it's just too much fat outside the body, it's ok. At least my body is a little stressed, and I will still work normally. But if the body fat is increasing, your body will have problems. It is prone to cardiovascular problems such as hypertension and hyperlipidemia.

Therefore, people with fat waist should be paid attention to. Proper diet control, more exercise, have the opportunity to go to a special gym specifically for the waist to lose weight.