I think I'm going to have bad luck recently. What happened to my heart? loathing

I feel that I have bad luck recently, and I am always uneasy and restless, which is caused by human psychological factors. Because in today's society, whether it is work or study, the psychological pressure is quite great. In addition, due to family or work and study reasons, it is inevitable that there will be some troubles that will make you feel uneasy and irritable. At this time, you should decompress yourself, listen to music, go out for a walk and make yourself feel comfortable. Those annoying things will be solved, but whatever you do, be careful and don't make any mistakes.