What do you mean by spare time?

Leisure time refers to leisure time, which refers to the time left after people finish necessary things such as work and study. This time is also an excellent opportunity for people to relax, have fun and explore new things. Some people may choose to stay at home, watch movies and listen to music, while others prefer to go out and explore new attractions and cultures. No matter which way you choose, leisure is to relieve the pressure of life and let people face daily life better.

Leisure can also provide people with time to pursue their personal interests and hobbies. This time is achieved by developing hobbies or participating in voluntary activities. For example, people who like reading can choose to study, people who like painting can paint, and people who are keen on social welfare undertakings can also join voluntary organizations and make a contribution to society. These activities not only expand the scope of personal interests, but also enhance personal sense of social responsibility and teamwork spirit.

Finally, leisure also plays an important role in people's physical and mental health. In busy work and study, the pace of life is often faster, which makes people feel mentally exhausted. Leisure time can provide people with opportunities to get rid of the pressure of life and work, so that their bodies can be fully rested and repaired. People can do aerobic exercise, go to the gym or exercise outdoors, and also take relaxation techniques such as meditation to relieve physical and psychological stress. In this way, we can face a new day more happily.