Men grind their teeth when they sleep, which is a folk saying.

From the perspective of physiognomy, this kind of man grinding his teeth while sleeping also shows that there are various accidents. From the perspective of fortune telling, grinding his teeth is a bad phenomenon. Because of this, it is always difficult for me to have a good life and attitude, and because I am a habit of gnashing my teeth, it will bring bad processes.

In fact, many men grind their teeth at night, and sometimes women do. And there is a saying that men grind their teeth at night, in fact, they just hate their possessions. This is just a statement, grinding teeth at night is also an abnormal physiological phenomenon, which can also be said to be a symptom of sub-health.

If this happens frequently, it will seriously affect men's health. It takes a long time to grind teeth at night, which may be caused by the continuous contraction of masticatory muscles, and the movement of masticatory muscles is dominated by trigeminal nerve. Therefore, all factors that can affect the trigeminal nerve and masticatory muscles can cause sleeping molars.

Sleep bruxism

Generally, this phenomenon may be caused by playing too much, being too excited or tired, or being scared before going to bed. Anxiety and anxiety, or intense study, make the process of excitement and inhibition in the cerebral cortex out of balance. Induced masticatory muscle movement, temporary irregular spasm or contraction, resulting in night molars. Therefore, everyone must know some health care knowledge to better safeguard their health.

There is always grinding teeth at night, which may also be caused by some diseases. Especially indigestion, can lead to restless sleep. It may also be due to malnutrition. If a person is always picky about food, then this phenomenon will also occur. No matter what causes you to grind your teeth at night, have a good sleep for your health. I suggest everyone pay attention to it and do a good job in daily health care.