What is the cause of left back pain?

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There are many reasons for a syndrome, except the low back pain caused by the spine.

Some diseases caused by non-spinal factors can also be accompanied by low back pain.

Such as low back pain caused by internal organs. But at present, functional low back pain, also known as postural low back pain, is a chronic cumulative injury caused by long-term bad posture, and the most common is lumbar muscle strain.

Clinically, it is recommended to walk backwards. Walking backwards has always been regarded as the most effective way. Walking backwards can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce pelvic forward tilt and lumbar lordosis, and exercise your muscles at the same time, so that chronic low back pain can be effectively relieved and treated. For safety reasons, you can wear a pair of shoes with heels, and the soles are high in front and low in back to ensure safety.

If you are in severe pain now, you can rest for a few days. I suggest you stay in bed and keep your waist warm. If you can, you'd better go to the physiotherapy department of a regular hospital and do physical therapy such as acupuncture, cupping and massage, which has a good effect. You can also directly use some drugs for promoting blood circulation and removing blood stasis, such as safflower oil and Litong. Use hot compress, and if the effect is good, you can take oral painkillers, such as fenbid and diclofenac sodium capsules.

The fundamental way is to pay attention to the exercise of back muscles, sleep on a hard bed and keep the waist warm.