What are the advantages of high arch and why?

A high arch can bring some benefits, including:

1. Better stability: The arch height can provide better stability, making the foot more stable when standing and walking, thus reducing the risk of foot injury.

2. Better athletic performance: The arch height can make the feet more powerful in sports, thus providing better athletic performance.

3. Better shock absorption and anti-skid function: The high arch can provide better shock absorption and anti-skid function, making the feet more comfortable when walking and exercising, thus reducing the risk of foot fatigue and injury.

4. Better flexibility: the high arch of the foot can make the foot more flexible in sports, thus providing better flexibility and making the foot more comfortable in various sports.

It should be noted that the high arch does not necessarily mean that there is no problem with the foot. If the arch of the foot is too high or too low, you should seek medical treatment in time.