Know everything, see summer solar terms health from gossip?

Zhang Jiebin once said in Ming Dynasty: "Medicine is indispensable, medicine is indispensable, medicine is indispensable. If we have both abilities, the change of medicine will be earth-shaking, and the application of medicine will depend on me. " This shows that the thought of Zhouyi is closely related to ancient medicine in China, especially the theory of keeping in good health in time, which has a far-reaching influence on Zhouyi. Then let's achieve mastery through a comprehensive study, and look at the health of summer solar terms from the perspective of Zhouyi Bagua.

The taiji diagram is surrounded by black (yin) and white (yang) fish, which explains the laws of opposition and restriction, mutual root and mutual use, growth and decline balance and mutual transformation between yin and yang in the universe. The gossip originated from Taiji is based on Yin and Yang. Combining the Eight Diagrams Taiji Diagram to analyze the changes of Yin and Yang in the twenty-four solar terms in a year can not only explain the naming of the twenty-four solar terms, but also combine medicine with convenience to guide health preservation and highlight the advantages of preventive medicine of traditional Chinese medicine.

"Prevention of disease" is a concept that Chinese medicine attaches great importance to. The views of "the correspondence between heaven and man" and "the unity of heaven and man" have been discussed in detail in Zhouyi and Huangdi Neijing. Sun Simiao, a famous doctor and drug king in the Tang Dynasty, said, "I don't know how to cure too much". "Su Wenbao's Theory of Quan Ming Xing" also said that "everything is overwhelming and everything is ready, so it is not expensive. Man is born with the spirit of heaven and earth, and it is made by the method of four seasons. "

It can be seen that in order to "prevent diseases" and "preserve health", we must first know the laws of climate change throughout the year. Starting with the corresponding positions and hexagrams of the 24 solar terms on the Taiji diagram, it is a good method to analyze the changes of Yin and Yang throughout the year, which is both vivid and easy to understand.

The Eight Diagrams and the Solar Terms are an important theory in the Eight Diagrams of Zhouyi, also known as the Twelve Diagrams. Twelve hexagrams are twelve hexagrams of twelve months, and each hexagram is the master of January, which is called "twelve hexagrams", that is, the December hexagrams. These twelve hexagrams are: Fu, Lin, Tai, Dazhuang, Bi, Gan, Bi, Bi (that is, Dun), Wu, Guan, Pi and Kun.

Corresponding the twelve hexagrams with the months sorted by earthly branches, we can get:

Heavy divination, one yang covering yin, building a child, approaching divination in November, two yang covering yin, building ugliness, December Taibu, three yang covering yin, building yin, strong divination in the first month, four yang covering yin, building bases, February divination, five yang covering yin, building mornings, dry divination in March, six yang covering yin, building three and four in April.

It can be seen that the summer heat corresponds to the escape of divination, the upper stem, the lower stem and the second yin. Dry is yang, roots are mountains, and soil is soil, which means that the sun gradually dives underground. The almanac says: "Fighting refers to the place where the summer heat disappears, and the summer heat retreats, so it is named." It heralds the end of the hot summer. The sun makes the surface of the earth dry, so it is dry. The remarkable climatic characteristics of summer solar terms are dryness, little rain and low air humidity.

In this solar term, it is prone to "autumn dryness", which is mostly manifested as cough with less phlegm and dry mouth and nose. In addition, some diseases, such as bronchiectasis and tuberculosis, are prone to relapse or aggravation under the action of autumn dryness. Therefore, it is very important to prevent dryness, ensure sleep and do proper morning exercises. In terms of diet, we should eat more alkaline foods containing vitamins, such as tomatoes, eggplant, grapes, pears, etc., and eat less greasy meat.

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