I am very depressed when I draw the lottery next time, and my fortune has been very bad recently.

When a person is in adversity or adversity, he often only notices bad things. Happiness and beautiful things are often more easily overlooked and forgotten.

If it is not adjusted in time, it will often form a vicious circle. . .

As for how to adjust, it's up to you. Find an exit, don't hold it all the time. Even if you suddenly shout in the street, it is a very effective way to relieve stress. Sure, just once. . . But shout faster at a time.