What does Zen mean?

Meditation is a kind of practice used by Zen scholars to verify the real reality. The most important thing in meditation is the desire for life and death. And have a long-term heart. If life and death are inseparable. Then the doubt will not be sent. Kung fu is not good. No long-term ideas. It is exposed to the cold. Kung fu is not a thing. As long as you have a long-term consideration. If you really doubt it, you will be sent. It's really suspicious. Dust, fatigue, worry and rest. When the season comes. Nature comes naturally.

The purpose of meditation is to see sex in a clear mind; Is to get rid of the pollution of self-mind and really see the true face of self. Pollution is delusion and persistence, and self-nature is wisdom and virtue of Tathagata. The wisdom and virtue of the Tathagata are shared by all Buddhas and sentient beings. Without delusion and persistence, you prove your wisdom and virtue, that is, Buddha, otherwise you are all beings.

Just for you, I came from infinite robbery, lost my life and death, and have been polluted for a long time. I can't get rid of my delusion and see my true nature clearly, so I have to meditate. Therefore, the premise of meditation is to get rid of delusion.

Extended data

When you meditate, you don't rely on walls, meditation chairs, obstacles, etc. And don't meditate when the wind is strong, or when you climb high.

If your body is hot, cold, astringent, slippery, firm, soft, heavy, light and shocked during meditation, you must adjust it. The way to adjust interest rates is to temporarily open your mouth, long-term interest rates are long and short-term interest rates are short. Adjust gradually and then follow slightly. When you feel the touch, you will naturally adjust, and then you can breathe freely.

If the heart is as heavy as a sink, as floating as a float, as empty as a profit, as outdoor transportation, as physical transportation, as Buddha, as bodhisattva, as knowledge, as interest transportation, etc., you will know that it is a restless disease.

Baidu encyclopedia-meditation