Fortune teller is full of qi and blood _ Fortune teller says I am short of qi and blood.

Both are indispensable. Sufficient qi and blood, sufficient energy, and the meridians are interlinked, so that energy can be transported to where it is needed. The whole body will be full of qi and blood, and it will be difficult to get sick. For example, people who practice martial arts must have better physical fitness than ordinary people. They eat better than ordinary people on weekdays, practice better than ordinary people, and recover better from injuries. This is because they have strengthened our physique. At the same time, it also confirms an old saying that the poor are rich in weapons.