What are the benefits of eating screw meat now?

(1) is a delicious dish of Han nationality, belonging to Shandong cuisine.

(2) Pork is the main material of screw meat. The shape of the roll is like a screw, hence the name.

(3) The vegetable oil is bright, reddish, soft, tender and salty.

Eating snail meat has the functions of tonifying kidney and nourishing blood, nourishing yin and moistening dryness, appetizing and resolving phlegm, and benefiting diaphragm.

The practice of screw meat:

Screw meat

Ingredients: 750g of pork (rear buttock tip).

Accessories: 75g of winter vegetables.

Seasoning: 20g of starch (corn), 25g of yellow wine, soy sauce 100g, monosodium glutamate 1g, 5g of onion, 5g of ginger, ginger juice 10g and 20g of onion oil.

Production process:

1. Scrape the pigskin, cut it into strips with a width of 16 cm along the meat line, and then cut it into pieces with a thickness of 0.7 cm (a total of 12 pieces);

2. Spread the skins piece by piece on the board, cross the skins with a straight knife every 0.7 cm wide and 0.3 cm deep, put them in a bowl, add 40 grams of soy sauce, 0/5 grams of yellow wine 10 grams of scallion oil/kloc-0, and marinate with ginger juice.

3. Chop the onion and ginger for later use;

4. Wash Sichuan and winter vegetables, drain the water, put them in a bowl, add 5g of yellow wine, 5g of scallion oil and minced scallion and ginger, and wipe them evenly for later use;

5. Spread the marinated meat slices (knife line down) on the chopping board, divide Sichuan winter vegetables into 12 parts, evenly put them on the meat, and roll them into meat rolls one by one;

6. Put one end with the skin upside down in a coarse porcelain bowl, pour in 200 grams of clear soup, 45 grams of soy sauce and the juice of bacon slices, put them in a cage, and steam them over high fire for 2 hours.

7. Pour the soup into the bowl and buckle the meat roll into the soup plate;

8. Add 150g broth, 15g steamed gravy and soy sauce into a frying spoon, bring to a boil with strong fire, skim off the floating foam, thicken with wet starch, add 10g yellow wine, monosodium glutamate and scallion oil, stir evenly with a spoon, and pour on the meat roll.

Health care efficacy: tonifying kidney and nourishing blood, nourishing yin and moistening dryness, appetizing and resolving phlegm, and benefiting diaphragm.

Nutritional value of snail meat;

1, pork is flat, sweet and salty. Spleen, kidney and stomach enter the meridian. Has the effects of tonifying kidney, nourishing blood, nourishing yin and moistening dryness. It is suitable for yin deficiency, dizziness, anemia, senile dry cough without phlegm, dry stool and malnutrition. Taboo: excessive damp-heat, excessive phlegm-dampness, thick and greasy tongue coating. It is characterized by the meat that ordinary people eat most often.

2. Vegetables taste bitter and salty in winter, and they are flat and non-toxic. Meridian enters the lung. Kidney meridian. Has the effects of nourishing yin, stimulating appetite, resolving phlegm and promoting diaphragmatic function. Treat lung heat, phlegm cough, sore throat and aphonia.