What do you mean, five minds are uncertain?

I can't let go of my personality, and my heart is restless and scattered. Five hearts are uncertain. Five hearts refer to loyalty, love, honesty, faith and filial piety. It is a sign of lack of self-confidence and determination, and it is easy to cause anxiety and stress. At this time, you can do something you are interested in, such as listening to music, watching movies and reading books. It helps to relieve stress and improve mood. And learn some relaxation skills, such as deep breathing, meditation, yoga and so on. Can help you relieve stress and relax to adjust this state.