How to see a person's old age is over?

If a person breathes cold, his ears are dry and dull, the soles of his feet are as painful as needles, and red papules appear in Tian Chan, then this person is likely to die soon.

If one of the following symptoms succeeds, Yang Shou will have half a year at most, so be sure to be alert to these symptoms in the elderly at home.

1, the gas from Harbin is cool, and the gas from normal people is hot, as long as the gas from the dying person is cool.

You can't see your own shadow in others' eyes. Normal people can see their own shadow in other people's pupils.

3. The ears suddenly become dry and dull.

You can see the stars in the sky in broad daylight.

5. If the soles of your feet are as painful as acupuncture, red pimples still appear in Dantian, and basically the longevity will not exceed three days.

6, the urine is very sour, and the stool turns white.

7. Emotions are capricious. Fluctuations for no reason are so severe that they are out of control.

How to maintain health all year round;

1, spring: all the year round, spring, summer, autumn and winter, winter storage. Spring is the season when everything recovers, and it is also the best time to keep fit. Medically, it is believed that nourishing the liver in spring, nourishing the heart in summer, nourishing the lungs in autumn and nourishing the kidney in winter, so the spring tonic focuses on nourishing the liver.

In spring, it is advisable to choose foods that are light and mild, contribute to healthy qi and replenish vitality. At the same time, it should be nursed back to health according to different constitutions. People with partial qi deficiency can choose foods that strengthen the spleen and replenish qi to make soup. In addition, in the spring diet, we should pay attention to eating foods with low fat, high vitamins and high minerals, such as fresh shepherd's purse, celery, spinach, Malantou, wolfberry, Toona sinensis and dandelion. , can play a role in clearing away heat and toxic materials, cooling blood and improving eyesight, promoting defecation, strengthening spleen and appetizing.

2. Summer: In summer, hot weather makes people sweat a lot, consume a lot of body fluids and consume various nutrients, so it is easy to feel weak and thirsty. This is the performance of consuming qi and damaging yin, which usually affects the function of the spleen and stomach, causing loss of appetite and decreased digestive function, so many people will feel deficiency of both qi and yin in summer. According to the principle of "deficiency is qi" in traditional Chinese medicine, summer diet should also pay attention to tonic.

3. Autumn: In early autumn, food should reduce bitterness and increase acidity, and nourish liver qi. Ancient medical scientists believed that in autumn, the vegetation was scattered, the air was cool, and the human body was easily disturbed by diseases. At this time, nourishing food should be eaten.

4. Winter: Entering winter is the best time to make up. Tonifying in winter can improve human immune function, promote new metabolism and improve the phenomenon of chills; It can also regulate the metabolism of substances in the body, so that the energy transformed by nutrients can be stored in the body to the maximum extent, which is helpful to the rise of yang in the body and lays a good foundation for the health of the body in the coming year. . In winter, the tonic of soup should go with the flow, pay attention to tonify yang, and give priority to warming.