Fortune telling of Japanese melon and jujube _ The efficacy and function of Japanese melon and jujube

Can jujube and pumpkin be eaten together?

Jujube and pumpkin can be eaten together.

Pumpkin and red jujube soup

Ingredients: 500 grams of pumpkin and 60 grams of red dates.

Accessories: 30 grams of brown sugar.

Production process:

1. Peel the pumpkin, wash it and cut it into large pieces.

2. Wash red dates with warm water.

3, put water in the pot, put red dates after the water is boiled, turn to medium and small fire after the fire is boiled, and simmer for 15 minutes.

4. Add pumpkin pieces and continue to cook until the pumpkin is soft and rotten, and add brown sugar until it melts.

Nutritional value of jujube and pumpkin;

1, jujube is warm and sweet. Spleen and stomach meridian. Has the effects of invigorating spleen and regulating stomach, nourishing yin and blood, nourishing heart and tranquilizing mind. Is suitable for malnutrition, cardiovascular diseases and cancer. Taboo diabetes, acute hepatitis, dental caries and parasites.

2, pumpkin is also called pumpkin, sweet and warm. Spleen and stomach meridian. Has the effects of invigorating middle energizer, invigorating qi, and clearing away heat and toxic materials. Suitable for spleen deficiency, malnutrition, lung abscess, fire and water scald.

3, brown sugar is warm and sweet. Return to spleen meridian. Has effects in invigorating qi and blood, invigorating spleen, warming stomach, relieving pain, and promoting blood circulation. Suitable for lying-in, hypoglycemia, menstrual period, pregnancy, puerperium, lactation and physical weakness. Taboo diabetes, phlegm dampness and obesity.