Brief introduction of beginning of spring.

Brief introduction of beginning of spring.

Beginning of spring's introduction is very brief. Beginning of spring is not only the first of the 24 solar terms, but also an important festival. It will also usher in a new solar term that belongs to spring. The weather began to improve, and people could smell the early spring. So, let's take a look at beginning of spring's profile.

Introduction of beginning of spring 1 Brief Introduction of beginning of spring.

Beginning of spring, the first of the 24 solar terms, is also known as the first month festival, New Year's Day, New Year's Day and New Year's Day. Standing means "start"; Spring represents warmth and growth. Twenty-four solar terms were originally formulated on the basis of "variable stars". When the bucket handle of the Big Dipper points to the shade, it is beginning of spring. At present, solar terms are determined according to the longitude of the sun. When the sun reaches longitude 3 15, it will be the beginning of spring, and the festival will be held from February 3 to 5 of the Gregorian calendar every year. In the era of cadres and branches, silver moon is spring, beginning of spring is the beginning of a year, and beginning of spring is the beginning of everything, which means all self-renewal, which means the beginning of a new cycle. In the traditional concept, beginning of spring has auspicious meaning. People regard the Lunar New Year of "Double beginning of spring" as an auspicious year.

Beginning of spring, like Changsha, beginning of autumn and beginning of winter, reflects the seasonal changes. Beginning of spring marks the end of the winter when everything is closed and begins to enter the warm and sunny spring. Beginning of spring is the time when the sun be the spirit was born, and everything gradually recovered. In beginning of spring, you can obviously feel the breath of early spring in the Tropic of Cancer (Huangchi Jiao Jiao) and its south area. Because of China's vast territory, large span between north and south and great climate difference, the "beginning of spring" rhythm is not applicable to all parts of the country, but only a reference for many regions.

Key points of health preservation in early spring

Comply with nature

After beginning of spring, the sun be the spirit rises and everything forms. In line with the characteristics of spring, we should pay attention to protecting yang in health preservation. To protect Yang, we should keep in good health from the aspects of diet, daily life, psychology and exercise.

Pay attention to disease prevention

As the saying goes, "a hundred herbs sprout back, and all diseases are born." In spring, everything germinates and bacteria breed. Therefore, special attention should be paid to hygiene, insect prevention, ventilation and disease prevention in spring. The climate in spring is characterized by national spirit. In early spring, pathogenic wind and cold are the main factors, and in late spring, pathogenic wind and temperature are the main factors. So spring is caused by wind evil. Huangdi Neijing said: "Wind is the beginning of all diseases." Because several other pathogens invade the human body with the help of ethos, such as cold pathogens, heat pathogens and wet pathogens.

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In spring, human metabolism begins to flourish, and the diet should be spicy, sweet and mild. Spring diet should avoid eating greasy and cold food, and eat more foods rich in vitamin B and fresh vegetables. Spring is the time when the liver is vigorous, so we should eat more foods with mild taste and rich in protein, sugar, vitamins and minerals.

Beginning of spring Introduction 2 Key points of beginning of spring season.

First of all, Xiu De has improved her gender and maintained a good attitude.

Reading is always the first choice for Xiu De to promote gender. Easy-to-learn knowledge makes it easier for people to strive for self-improvement, be calm and calmly deal with difficulties. The network is informative and timely, and it is also a good partner for learning.

In beginning of spring season, when spring returns to the earth, everything changes, and people's mental state should also conform to the natural state of spring, be cheerful, optimistic, not anxious, and keep cheerful and conform to the characteristics of spring.

Second, beauty should also pay attention to the appropriate increase or decrease of clothing.

People who love beauty quickly put on bright spring clothes after the weather gets warmer; Young netizens pay more attention to fashion information and can't wait to show their new styles.

In beginning of spring season, the climate changes greatly, and the weather is hot and cold, which easily weakens people's resistance. Therefore, it is not appropriate to suddenly increase or decrease clothes in early spring, and the elderly and the weak, infants and young children should be more cautious when changing clothes.

As the saying goes, "Spring covers the autumn". "Covering autumn in spring" is to meet the health needs of rising yang in spring, and it is also a good self-care method to prevent diseases.

Beginning of spring is the beginning of spring, which means that the weather will change from a cold winter to a hot summer, and it is when the yang is getting longer and the yin is fading. Although the weather is warm at this time, it is dominated by "wind" in spring, and the climate is characterized by great changes, from cold to hot, from warm to cold, especially when the spring rain is continuous. Because people are afraid of cold in winter and wear more clothes and hats, people's adaptability to external weather changes is reduced, especially for the elderly, infants and the weak. Therefore, in early spring, they should pay attention to keep warm, and their clothes should be gradually reduced. According to the weather changes, they should increase or decrease their clothes in time, pay attention to wind and cold, nourish the yang and astringe the yin, and pay special attention to the instep warmth for the elderly, infants and the weak.

Night owls who stay up late must adjust their living habits.

Just after the Spring Festival holiday, perhaps most people have not adapted to the pace of life at work. Internet surfers take advantage of the rare freedom of spring break and long vacation to surf the internet crazily and forget the daytime. However, you must pay attention at this time.

This time coincides with beginning of spring season, when the sun is the spirit, so we must make corresponding changes in our daily life, stay up late and get up early, and do some gentle and soothing exercises after getting up in the morning, such as jogging and gymnastics. To move our joints and stretch our bodies; Sitting in front of the computer for a long time during the day, you should also get up in time to make your blood flow smoothly. Open the window frequently to keep the indoor air circulating.

According to the five elements, properly adjust the diet.

According to the attribute of five elements, spring belongs to wood, corresponding to liver.

In terms of diet recuperation, it is necessary to consider that the yang is born in spring, and it is appropriate to eat sweet and divergent products, not sour. Liver governs spring. In the relationship between five zang-organs and five flavors, sour taste enters the liver and converges, which is not conducive to the growth of yang and the release of liver qi. Choose some herbs and foods that soften and nourish the liver, soothe the liver and regulate qi, such as medlar, salvia miltiorrhiza, corydalis tuber, jujube, lobster sauce, onion, coriander and peanuts.

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Beginning of spring profile 3 What does beginning of spring mean?

Beginning of spring is one of the 24 solar terms, "beginning of spring" means "beginning", and beginning of spring is the beginning of spring. After the vernal equinox, the overwintering crops in most parts of southern China entered the spring growth stage. There is an agricultural proverb in Central China, "Wheat starts at the vernal equinox, and every moment is worth a thousand dollars". The temperature in most parts of the south continues to rise, but generally it doesn't rain as fast as the vernal equinox. In late March, the average temperature in northern South China is mostly 13℃ to 15℃, and in southern South China it is mostly 15℃ to 16℃. Most of the plateau has been melted by snow, and the ten-day average temperature is about 5℃ to 10℃.

Most areas in South China, such as river valleys, have the highest temperature, with an average of 18℃ to 20℃. Except for the marginal mountainous areas in the south, the average daily temperature rose steadily to above 12℃ in 1978, which is beneficial to planting crops such as rice and corn, and is also very suitable for afforestation. However, before and after the vernal equinox, there is often a strong cold air intrusion in South China, and the temperature drops obviously, as low as 5℃. Sometimes a small stream of cold air comes one after another, forming a low temperature and rainy weather that lasts for several days, which is not good for agricultural production. According to this feature, we should make full use of the weather forecast, grasp the cold tail and warm head, and sow in time.

You may be interested: What does beginning of spring mean on New Year's Eve? How about beginning of spring on New Year's Eve?

The so-called "a year's plan lies in spring" has been a major festival in beginning of spring since ancient times, which is called the Spring Festival (renamed after the Republic of China). China attaches great importance to it from the official to the folk, and it has a history of more than 3,000 years since beginning of spring ushered in the Spring. In beginning of spring, the Emperor personally led three officials and nine ministers, and the princes and doctors went to the eastern suburbs to welcome the Spring Festival and pray for a bumper harvest. When you come back, you should reward the ministers and make a Bude order to show your kindness to the people. This kind of activity has influenced the common people and made it a national Spring Festival activity for generations.

Climate change in early spring.

The beginning of spring is in nature and people's minds. Spring means warm weather, flowers and birds, and everything grows and sows in spring. The so-called "one year's plan lies in spring". In climatology, spring refers to the period when the average temperature is between 10℃ and 22℃. Speaking of beginning of spring, people obviously feel that the days are getting longer and the sun is getting warmer. Temperature, sunshine and rainfall are often at the turning point of the year and tend to rise or increase.

Beginning of spring solar terms began, westerly jet, the southern branch of East Asia, began to weaken, and the winter climate was coming to an end. However, the intensity and location of the northern branch of westerly jet remain basically the same, the Mongolian cold high and Aleutian low are still relatively strong, and gale cooling is still the prevailing main weather. However, during the intermission under the influence of strong cold air, the frequency of southerly winds increases, accompanied by an obvious warming process.