What does chicken bone fortune telling mean?

The benefits of pregnant women drinking chicken soup

Pregnant women need to actively supplement various nutrients to better promote the baby's growth and development. So chicken soup is the first choice for tonic. Rich nutrition can make pregnant women healthier and more nutritious, which is beneficial to the baby's physical development.

Supplementing fetal nutrition

Chicken and other ingredients in chicken soup have high nutritional value. When cooking chicken soup at home, the nutrients contained in chicken oil, chicken skin, chicken and chicken bone chicken soup can be dissolved into the soup, and most of the chicken oil in the soup belongs to saturated fatty acids. The higher the fatty acid unsaturation, the higher the nutritional value, providing nutritional supplements for pregnant women and fetuses.

Improve fetal resistance

Chicken soup is rich in vitamins and protein, which is nutritious and beneficial to intestinal absorption. It can improve the immunity of the body during pregnancy and promote the physical development and brain development of the fetus. When the weather changes, some pregnant women are prone to catch a cold, but they are afraid to take medicine, so the fetus will also be affected. At this time, you can choose to drink chicken soup, which can inhibit mucosal formation, help reduce nasal congestion and sore throat, and let your body recover as soon as possible.

Prevention of fetal diseases

Chicken is rich in nutritional value, especially black-bone chicken, which contains lysine, methionine and histidine indispensable to human body, and has the value of nourishing medicine. Prevent neural tube defects, heart diseases, brain diseases, intestinal diseases, fetal malformations and other diseases in infants.

Improve the immunity of pregnant women

Chicken soup contains a lot of protein and vitamins. It is nutritious, easy to be absorbed by intestines, and has the effect of tonifying deficiency. It can effectively improve the immunity of pregnant women and provide necessary nutrition for pregnant women to conceive a fetus.

Matters needing attention

The fat content in chicken soup is also relatively high, and pregnant women with obesity and hyperlipidemia should drink less. If they drink chicken soup often or in large quantities, they will gain weight too quickly, thus increasing the burden of pregnant women's heart and lungs. In addition, the decomposition of fat in chicken soup requires bile to participate, which will stimulate gallbladder contraction, so pregnant women with fatty liver and biliary tract diseases should drink as little as possible.