Fortune-telling Health Status Table _ Fortune-telling Health Status

How to fill in the health status? How to fill in the correct health status?

1. My physical health: fill in healthy or good. It is convenient for doctors to master the situation roughly and avoid emergencies; 2. Health status: fill in health, good and poor. Can let doctors know more about your physical health, allergy history, etc. 3. Other diseases supplement: fill in the medical history and disease types according to your own situation.

How to fill in the health status preparation materials: black pen 1, health status questionnaire.

1, I am in good health.

Generally fill in healthy or good. If you are strong, there is no problem in filling in health; If you feel unwell, or personally think that you are not well, then fill it out.

2. Health status

Health status is divided into three categories: healthy, good and poor. Choose according to your own situation, fill in truthfully, and be responsible for your physical condition.

3, other diseases supplement

If you have a disability or hearing or vision impairment, you can add it to other columns. It is convenient for doctors to know the situation and help you solve the problem better.

Note: In the event of an accident or emergency, it is very necessary to tell the doctor about you at the first time and make medical measures.

Healthy lifestyle

A healthy lifestyle is as follows:

First, go to bed early and get up early, exercise on time, work and rest regularly and don't stay up late.

Second, try to maintain a healthy diet, don't overeat, and have a balanced mix of vegetables, fruits, sugar and protein.

Third, don't drink too much, drinking will cause liver damage.

Fourth, don't smoke, because the World Health Organization requires smoking cessation and alcohol restriction.

Fifth, a healthy lifestyle must pay attention to appropriately increasing the amount of exercise, such as aerobic running, running for more than 150 minutes per week and running for more than 30 minutes per day.

Sixth, a healthy mentality One of the important signs of a healthy lifestyle is a healthy and sunny mentality.