I want to correct the truth. Who has a secret book for me? Please.

First turn

Four orifices under the tongue, two orifices leading to heart and two orifices leading to fluid.

The power of a turn is like a treasure, and the mountains and rivers penetrate the soul.

Red lotus leaves hide Dan points, and Chishui flows nine waiting beads.

Xie Yue: Inner Dan's merit begins with one and ends with nine. One is the birth of everything. Natural water, natural fire, natural wood, natural gold, natural soil. The order of the five elements is from the beginning. Therefore, the work of Neidan also changed from the beginning to nine, and nine is the pole of Yang number. As for the number of nine, Daoguo has been reached. As a treasure, it is said that the true water in the sky is hidden in the gallbladder, yin and yang are harmonious, and it falls into Dan. The first drop is shaped like a pearl. Zhu Zhe, Zhen Jing Qidan also. And people have bodies, and parents' blood is copulation, which is also a form of copulation. When Dan falls, heart fire and kidney water copulate, and this qi also copulate. Therefore, physical intercourse is unfamiliar, and gas intercourse is Dan. Said Dan was backward, wandering outside, and yin and yang were in harmony. Sit and forget its shape, heaven and earth are mountains and rivers; Everything in Liuhe is within me. I am outside the universe, and I just feel a little light in my heart. It's Danjiang. Therefore, the mountains and rivers run through the universe, and the body is also. Mountains and rivers surround me. The so-called red lotus has a tongue. From Erqiao to Heart, Erqiao to Fluid. When people are sick, the body fluid under the tongue is dry and the true qi is consumed. At the beginning of a turn, the tongue closes its second orifices, so that the true qi does not leak out, so as to open its spiritual water. The so-called Chishui people, the liquid of the heart is also. For the first turn of nine turns, interest is paid nine times every nine days. Take nine bites at a time. Natural body fluid flows under the tongue and fills the five internal organs, so it is called Jiuhouzhu.

Looking at the south of the Yangtze River, it is smart to keep your tongue shut and open your mouth.

Huang Bao Zhong, you must inquire from your guts. Spring breeze breeds all things, and Gan Kun kneels beside me, and his blood runs smoothly.

Lucky, double smoke left and right fire. Vast light fills the universe, bitter smoke goes upstairs, and the couple gradually find each other.

Solution: When you are angry, you are called Huang Zhong. Its gas reservoir is gallbladder, which is the root of life and tastes bitter. The bile of an old friend smells bitter. Like the root of vegetation, it tastes bitter, but knowing that everything is not angry will not be born. The medicine of Neidan first closes the orifices under the tongue, and the air in the gallbladder flows to the throat, which is slightly bitter, which is the circulation of Qi Dan. Then the mercury condenses into Ye Dan. The fate of heaven and earth, born in spring, makes everything angry, and later people can hide in courage when they are angry. People can get through the qi of bravery, and then Neidan can realize a turn, like the spring of the four seasons. Anger makes me feel bitter, yin and yang are too harmonious, if there is a world outside, the world is at my knees. The noble spirit fills the heavens and the earth, and all the veins run through the orifices. Neidan Diye. Those who are born with words are also at the beginning of their hands. Close the two orifices under the tongue first, so as not to let air leak out. The left qi enters the left sun and the right qi enters the right Taiyin, and both sides pass through the brain. Into the top mud pill palace to synthesize one place, down the twelve rings of the heavy building, into the heart meridian, into the single to open the gallbladder meridian. Anger in the gallbladder, ascending the gallbladder pulse, penetrating the mouth of the tongue, feeling the pain of the tongue, is an angry note to drop Dan. Then, the gas on the left and right sides of the tongue closes upward, so it is full of smoke. As soon as the gallbladder meridian is closed, the qi will curl up, go up to the twelfth ring of the building and rise from the tongue. Feeling bitter is also angry. The husband and wife are yin and yang, the husband is yang, the woman is yin, the circulation of qi is yin and yang, and the heart and kidney are copulating, so they gradually seek each other.

Formula:

At the beginning of walking, you must reconcile the five internal organs with diet, and you can't be hungry or worried before you can enter the Tao. Anyone who washes at the end of the second watch and the third watch calmly enters the room, burns incense and sits cross-legged, closes his eyes and waits for the breath to come in and out, and then rolls his back with his tongue to fix his two orifices at the base of his tongue to stop breathing. Gradually, I feel that two big roots of qi rush to the left and right sun meridians, penetrate the second sun, and enter the top door for the second time, feeling that the two qi merge into one. But I closed my eyes for a long time and rolled my tongue forward, waiting until the Mud Pill Palace, so I went there three times a night. After a few nights or days, I gradually felt that the mud pill flowed into my brain, went down to the twelfth ring road of the building, penetrated my spine and strung my tail. I rushed to my heart and penetrated my gallbladder a few times ago, and my umbilical chest was warm and really healthy. After that, I gradually felt the gas coming from my heart for several consecutive nights. The second time, Kyaw Win was slightly warmer or my heart was gradually moving, but there was warm gas coming from my heart, and I felt a little bitter when I passed through the heavy building. It is the qi in the middle and the yellow gas in the gallbladder, and the yin and yang are harmonious, which will be like a drop of Dan. After that, I started walking every night, and I was alone outside the door, blocking people from entering and cats and dogs. For fear of sudden accidents. I walk three or two times a night, and then I cross a few times before I sit down. Suddenly I feel that my body is getting bigger and bigger, and my energy is getting more and more abundant. I gradually see the house, people and mountains and rivers, all of which are within me. I didn't know where my hands and feet were, so I pressed a few hands and closed my eyes. My heart brightened slightly, and my reunion was like the sun. Suddenly, I fell into the abdomen. After Dan fell, I couldn't open my eyes, and gradually braced myself and settled down. Four-body regression, or paralysis of hands and feet, will wake up every time, then open your eyes, eat ginseng soup, and sleep every time. Eating porridge early in the morning will support you for a day or two, such as Dan falling. After Dan fell, all diseases were removed and there was no pain.