Fortune teller says I can't eat quail eggs _ Why does fortune teller say I can't eat eggs?

Quail eggs are not suitable for hepatitis patients, allergic people in protein and patients with kidney disease.

The yolk of quail eggs contains more fat and cholesterol, which is not conducive to the recovery of hepatitis and is not suitable for hepatitis patients. Quail eggs contain specific protein, and people who are allergic to protein are not suitable to eat quail eggs. Nephritis patients have decreased renal function and metabolism, and they have to rely on their kidneys to excrete after eating quail eggs, so they are not suitable for patients with nephropathy.

The following is the introduction of quail egg consumption guide:

The contents of protein, fat and carbohydrate in eggs and quail eggs are basically the same. Because the price of quail eggs is about 2 times that of eggs, and there is little difference in nutrients, they are all high-quality protein with good absorption rate, so we might as well give priority to eggs in our daily life, which is more economical and easier to eat.

Of course, different people can still be treated differently. For example, children under the age of 6 can choose to eat quail eggs, 3 ~ 4 per day is appropriate, and 3 ~ 4 quail eggs are equivalent to one egg, because quail eggs with the same weight have higher phospholipid content, which is helpful for children's brain development.

Refer to Baidu Encyclopedia-Quail Eggs for the above information.