Why do you eat pomegranate in Mid-Autumn Festival?

Red as agate, white as crystal, sweet and sour pomegranate is a kind of nutritious fruit, which is deeply loved by people. Every Mid-Autumn Festival, besides moon cakes, there are grapefruit and taro. Pomegranate is also a food that people often eat. So why eat pomegranate in Mid-Autumn Festival? Today's calendar will introduce you.

Pomegranate is one of the essential fruits in Mid-Autumn Festival. The reason why pomegranate is eaten in Mid-Autumn Festival is because it is just the time when pomegranate is ripe. The ripe pomegranate skin is bright red or pink, and it often cracks to reveal crystal-clear seeds, like a gem. Because of its bright colors, full seeds and symbolic meaning of having many children, it is often used as a holiday fruit, and the Mid-Autumn Festival is no exception.

For example, in Hefei, China, the older generation thinks that pomegranate seeds are abundant, and eating pomegranate can get the blessing of "more children and more happiness". In ancient times, having more children meant more happiness. Therefore, in the eyes of the old Hefei people, pomegranate represents "many children and many blessings." As a mascot, pomegranate is the fruit of Mid-Autumn Festival, symbolizing longevity, reunion and good luck.

Pomegranate is not only beautiful, but also nutritious. Pomegranate is a kind of berry, and its vitamin C is one to two times higher than that of apples and pears. Pomegranate is rich in water-soluble dietary fiber, which will not be decomposed by enzymes in human digestive tract, that is, it can relieve constipation and diarrhea, and has the function of two-way regulation. So eat pomegranate and chew seeds.

Pomegranate is also rich in a variety of acids, including organic acids and folic acid, which have health care effects on human body. Pomegranate contains anthocyanins. Eating more pomegranate can protect your eyes. Ladies who love beauty should also eat more pomegranate, because pomegranate has excellent antioxidant function, which is also of great benefit to beauty beauty.

According to the Daily Mail, a new study published at the annual meeting of the European Heart Association found that proper consumption of pomegranate helps to keep blood vessels healthy, thus reducing the risk of cardiovascular and cerebrovascular diseases. In addition, pomegranate also has the function of stopping diarrhea. Because crabs and chrysanthemum tea are cold and easy to have diarrhea, it is best to eat pomegranate after meals.

However, it should be noted that people with poor gastrointestinal function should eat less pomegranate, and patients with gastritis had better not eat it. Patients with acute pelvic inflammatory disease, urethritis, diabetes and cold should not eat pomegranate; Patients with lung qi deficiency and lung diseases, such as bronchial asthma, should also avoid eating more.

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