How does Aries ab type reduce belly?

If the subject wants to lose the meat on his stomach, I think he can try. Lie flat on the bed, cross your hands on your chest, put your back against the bed, bend your legs slightly, turn your head and upper body to the left and turn your legs to the right at the same time. After a few seconds' pause, turn your head and upper body to the right and your legs to the left. Repeat this action for 1 ~ 2 minutes, and you will feel slight fever and sweating in your abdomen. Stick to it for a week, and you will soon see the thin waist effect! It is said that this seemingly simple action is also the secret for Nicole Kidman to keep a good figure! It would be great if you didn't pose beautifully. The subject can try!