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12 constellation offline pillow _ What constellation is offline?

Can I sleep without a pillow

Pillow is a kind of bedding that we use when sleeping. Most people sleep with pillows. Old people also have a saying: sit back and relax. A taller pillow can make people sleep more comfortably. But for patients with cervical spondylosis, is the pillow good? Some people think that people with cervical spine problems can get better faster without pillows, while others think the opposite. So below, Bian Xiao will explain to you in a scientific way, whether sleeping without a pillow is good or not.

1. Can I sleep without a pillow?

If you don't sleep with a pillow, your head will be lower than your heart, which will easily lead to blood flowing into your head, affecting blood circulation in your head, leading to red blood vessels filling during sleep, leading to pressure on the tube wall. If you sleep without a pillow, you will wake up dizzy and your eyelids will be swollen, which will seriously affect your sleep quality. And sleeping without a pillow is easy to cause cervical spine injury. It is best for patients with cervical spondylosis to use professional pillows for treating cervical spondylosis. It is not good to sleep without a pillow. But pillows are not suitable for pillows that are too high, which will lead to poor blood circulation.

First, the brand recommendation of cervical vertebra therapy pillow

1, Qixin

Qixin is a professional brand of cervical vertebra therapy pillow, the price of which is around 300 yuan. The design of intelligent low-frequency treatment of cervical vertebra is very effective and can treat headache. At the same time, it also has a certain therapeutic effect on tinnitus and insomnia. This brand of cervical vertebra health pillow adopts acupoint massage design, which can massage the cervical vertebra during sleep.

2. Wanyang

Wanyang cervical vertebra therapeutic pillow has the function of automatic massage, which can massage the acupoints of the body and improve the quality of sleep. The price is around 200 yuan. This brand of cervical vertebra therapy pillow has good quality, multiple functions and convenient use.

3. Puli

Puli belongs to the electric cervical vertebra therapy pillow, and the accuracy of this pillow will be higher. Multifunctional intelligent operating system is more suitable for home use. Moreover, this brand of cervical vertebra therapy pillow adopts wireless design and does not need charging connection.

All of the above are sleeping without pillows. Sleeping without a pillow is actually not good, because sleeping without a pillow will lead to blood flowing to the top of the head, causing damage to the head and serious cerebral hemorrhage. Many people habitually sleep without a pillow. Although it will be more comfortable without a pillow, it is not good, so everyone must remember to pillow when sleeping in the future. If you have cervical vertebra problems, you'd better buy a professional pillow for treating cervical vertebra.