What is the reaction of mild depression? Want to be more detailed.

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Depression: It is a disease that people recognized earlier. But people are often ashamed to admit that they have mental illness and ignore it. The vast majority of patients can be improved after treatment. Depression mainly changes people's mood and does not affect people's intellectual and physical development. Therefore, patients who have suffered from depression can live and work with peace of mind as long as they are actively treated.

1. Three main symptoms of depression-criteria for judging depression

Many people are no strangers to depression, but it is essentially different from the general "unhappy". There are obvious characteristics, and there are three main symptoms, namely depression, mental retardation and exercise inhibition.

Feeling depressed and unhappy, always sad, even pessimistic and desperate.

● Slow thinking is a conscious brain that is not good, can't remember things, and has difficulty thinking. The patient felt empty and stupid.

● Exercise inhibition refers to inactivity and laziness. Walk slowly, talk less and so on. Seriously, you may not be able to eat, move or take care of yourself.

2. Other symptoms of depression-depression has various manifestations.

Patients with the above typical symptoms are rare. Many patients have only one or two of them, and the severity varies from person to person. Depression, anxiety, loss of interest, lack of energy, pessimism and low self-evaluation are all common symptoms of depression, and sometimes it is difficult to distinguish them from general short-term bad emotions. Here is a simple way to introduce you: if the above discomfort is more serious in the morning and partially relieved in the afternoon or evening, then you are more likely to suffer from depression. This is called the rhythm change of depression.

3. Physical symptoms of depression-the most easily misdiagnosed symptoms.

Physical symptoms are relative to mental symptoms, that is, physical discomfort. Although depression is a mental illness, many patients have physical discomfort, such as dry mouth, constipation, loss of appetite, indigestion, palpitation, shortness of breath, chest tightness and so on. Generally, elderly patients are more common. These patients often go to the general outpatient department of the general hospital, and all the laboratory tests show normal. If you or your parents or family members feel unwell and can't find other organic diseases, I suggest you go to a specialized hospital. Maybe a psychologist will help you recover as soon as possible.

4. Suicide caused by depression-the most dangerous symptom

Depressed patients are depressed and pessimistic. In severe cases, it is easy to have suicidal thoughts. Moreover, because the patient's thinking logic is basically normal, the success rate of suicide is also high. Suicide is one of the most dangerous symptoms of depression. According to research, the suicide rate of patients with depression is 20 times higher than that of the general population. More than half of the social suicide population may be depressed patients. Some unexplained suicides may have suffered from severe depression before their death, but they were not found in time. Because suicide only happens when the disease develops to a certain extent. Therefore, for patients with depression, early detection and early treatment are very important. Don't wait for the patient to commit suicide before thinking that he may have depression.

5. Self-rating Depression Scale

This table was published by Zhong in 1965, which can not only find out the basis of depression, but also help some patients with various uncomfortable experiences. Judging whether there are depressive symptoms is helpful to the diagnosis of recessive depression. Therefore, it is suitable for people who are depressed, often feel uninterested and have a boring life. It is also suitable for patients with various chronic physical diseases.

According to the feelings of the past week, self-rate each topic:

A: Never score 1, sometimes score 2, often score 3 and often score 4.

B: Never score 4 points, sometimes 3 points, often 2 points, often 1 point.

1, I feel depressed, depressed a.

I feel best in the morning.

I want to cry or not.

Can't sleep well at night.

I ate as much as usual.

6. My sexual function is normal.

7. I think I have lost weight.

8. I am worried about constipation.

9. My heart beats faster than usual.

10, I feel so tired for no reason.

1 1. My mind is clear as usual.

12, it is not difficult to do things as usual.

13, I'm fidgeting and it's hard to keep calm.

I am full of hope for the future.

15, I provoke a more easily than usual.

16, I think it's easy to decide one thing.

17, I feel that I am a useful and indispensable person.

My life is very meaningful.

19, if I die, others will have a better life.

20. I still like my favorite car, Chexi B.

The calculation method of the final result of this scale is as follows: firstly, 20 questions are comprehensively added to get the total score, and then converted into percentage indicators. The calculation formula of index is: index = total score (score /80)x 100.

Author: 61.165.199. * 2005-12-2611.53 reply to this statement.

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2 Thorough treatment of depression

The relationship between the index and the severity of depression is as follows:

Index below 50%: normal range (no depressive symptoms);

The index is between 50% and 59%: mild depression; It is suggested to relax moderately, adjust the mentality and consult a psychologist.

The index is between 60% and 69%: moderate depression; It is recommended to seek help and treatment from a psychologist.

Severe to severe depression with an index of 70% or above; Go to the psychiatric hospital for treatment immediately.

6. Treatment of depression

There are both medication and psychotherapy to treat depression. Cognitive behavioral psychotherapy is an effective psychotherapy for depression. Of course, psychotherapy also has its indications, and corresponding treatment methods can be implemented according to the different situations of patients, illness and doctors. Hypnotherapy is a powerful and effective psychotherapy. By hypnotizing a case, we can understand the causes of its onset, and then eliminate its depressive behavior orders from the subconscious of the case.

7. Examples of Cao Hypnotherapy in Treating Depression

Her name is Nini (pen name). One of my patients, a patient with severe depression, committed suicide twice. I still remember the treatment of her depression, probably because of her beautiful and strange story. In fact, a few months before she came to my clinic, she called me several times in succession, asking for treatment every time. Is it effective? Is it safe? And its price. Her voice is very small, slightly hoarse, and her tone is very soft, which makes me feel that she is a Shanghai family woman of about 25 years old. Answer the same content every time (because for people with mental disorders, your careless answer will lead to very bad results, so you must be patient and cautious), and also learn some general information about her, mental disorders, depression, nothing interesting, she has stopped working, and has been treated in some institutions, which has no effect, and dragged her friends abroad to learn about hypnotherapy. The treatment cost of 400 dollars an hour is unacceptable, and she basically doesn't believe in psychotherapy. Then there was no sound. When I was about to forget her, she called me and told me that her family wanted her to come for treatment. Since she has been unemployed for more than half a year and her savings have been used up, can I help her, treat her first, and then make money after work? Out of human nature and curiosity (this curiosity means that I love to treat patients who can't be cured by others, don't get me wrong), I agreed, about 7 o'clock that night.

At seven o'clock sharp, a man knocked on the door of my clinic. He came in first, looked around the room, and then looked at me intently for a while. It seems that I am relieved (because I am of medium height and he is 1.85m, so I can't help it. The hypnotist has always been suspicious and wary of the mysterious power of the controller), and then he called the girl in from the door. It's my turn to be surprised, unlike the feeling on the other end of the phone. Nini is tall, 1.72M, plump and graceful, but you dare not look at her face. If you have seen a dead ghost, it is her face at the moment, gray, bloodless, expressionless, a real zombie. In fact, she is very beautiful, and I feel a little sorry for her. I learned in the later treatment that she is a model and a team leader. After a few simple words, the man assured me that Nini went out.

Then fill in the information, explain hypnotherapy, and conduct sensitivity tests. Everything is going well. She is very sensitive. In the relaxation test, Nini's hands and feet were completely paralyzed and she lost her self-control ability. Even after she was released from hypnosis, she still couldn't move. After she was released from hypnosis again, she recovered. The hypnotic sensitivity of a case is very important to the effect of hypnotherapy. The more sensitive, the more thorough the treatment effect. In all the sensitivity tests of level 6, Nini can reach level 4, and I have full confidence in curing her. With the development of hypnotherapy, a tragic and surprising bizarre story happened to this beautiful girl gradually surfaced. Under hypnosis, her past life experiences emerged bit by bit. Her voice is still very light and weak. She is 26 years old and a child of a three-year-old mother. Her daughter is obedient and beautiful. But the relationship with her husband's family was very bad until the divorce. Because her husband is her college classmate and her first man, she loves him very much Although she was the beauty of the university at that time and was pursued by many excellent boys, she still took a fancy to him in all aspects, and the fate of love could not be thought with a rational mind. Although divorced, as long as her husband is bored and calls her at night, she will despair of the past, and her husband only regards her as a tool to vent her sexual desire. She understands psychologically, but she is willing. Of course, there are parents and family support behind this matter. However, divorced men still want to find other women after all. She can't stand her extreme depression and depression, and even has the idea of world-weariness and suicide. Finally, in the dead of night, she cut her wrist, and blood stained the sheets and her daughter, who was less than 3 years old and sleeping soundly. She also slipped down in the school park.

Author: 61.165.199. * 2005-12-2611.53 reply to this statement.

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3 Thorough treatment of depression

How she was taken to the hospital after her family called 120, she can't remember clearly, because at that moment, her soul had left her body and her heart was dead. Because the incision was not deep, death passed her by, and she was lucky to survive. After returning to China, I have no livelihood at all. So she discussed it with her family and decided to leave this sad place with the man. So I went to Beijing, a Beijing netizen (company boss) who did big business, and found a job as a general assistant. One night, the boss invited her out for dinner. Because she still trusts him, she talks a lot and drinks a lot. As a result, she was taken home by her boss, but what she didn't expect was that her boss raped her through alcohol, and she was unable to resist. When uncooked rice is cooked, Nini makes her take responsibility. Before the boss got married, he agreed to take the girl to see her parents. Everything seems to be going well. However, Nini couldn't get married because she told her boss that she couldn't get pregnant again. It turned out that when she was having an affair with her ex-husband, she was careless. She got pregnant unexpectedly and had a miscarriage. Because it was stealing from home, I was ashamed to go to a regular hospital, so I adopted a social "method" to deal with it. Results The uterus was seriously infected and lost the ability to conceive. The boss couldn't accept this fact immediately and sent her to Shenyang to manage the branch. She was sent away when she needed love most. Her work and life in Shenyang is like hell, and she feels like a pawn for the boss to operate the company. For the pain and helplessness of fate, she cut her pulse again. The sky was full of her, and this time she passed by death again. After she regained consciousness, she returned to Shanghai. She began to live like a zombie, and now she has completely given up her life and future. In order to relieve her boredom, the family installed a computer for her, let her surf the Internet, and made some friends, which can slowly relieve her depressed life and take care of her 24 hours a day to prevent accidents. She found my clinic on the Internet and started the telephone contact I mentioned above.

Through hypnotic interaction, I found that Nini still has love and no resentment for herself, her daughter, her family, her ex-husband, her boss and others, and she still has a strong struggle and desire for her future life, so she can see clearly the experience and significance of each period of her life through her age, vent her painful past, enhance her cognition, and thoroughly wash her body, mind and spirit with the holy water of her soul. Finally, she was hypnotized with a golden ball of light, infused with love, energy, health, confidence and hints about the prospect of a better life in the future, which made her body, mind and spirit look brand-new from the inside out, and a miracle really happened. On the fourth day of treatment, a smile appeared on her beautiful face, her face was red, her skin was fair and delicate, as beautiful as a peach blossom and as bright as an eager newborn. Her words came alive. At the end of the treatment, Nini grabbed my hand and was very excited and happy. She talked with me for more than an hour with a bright smile about what she wanted to do in the future. She said that she wanted to open a beauty salon to help people who love beauty, and invited me to give lectures in the beauty salon to popularize spiritual cognition education ... many, many, as if I were her student (audience) at the moment. Haha, I am very happy, and my inner strength will not give up on each of us!

Ok, Nini's story is over. In fact, happy experiences are similar, and painful experiences are different for everyone. With a loving heart, I am waiting for you here, listening to your life experience, remembering that both pain and happiness are your life wealth, accept it and surpass it! Let's dance our lives with our hearts! ! Live a wonderful and happy life and go to eternity.