Edible nutritional function of Chili sauce

Chili sauce is an important condiment that we often eat in our lives. Nowadays, many people are not spicy and unhappy, because putting a little Chili sauce when we eat noodles will definitely make the government's food more delicious, enhance our appetite and be of great benefit to the stomach. As a delicious food, Chili sauce has many nutritional functions, but these values may not be clear to us. Let us introduce them to you.

1, invigorating stomach and helping digestion. Pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal fermentation in the intestine. This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer. In this way, the gastrointestinal function of people who eat spicy food in the south is obviously better than that in some areas in the north that don't eat spicy food, and the probability of changing gastrointestinal diseases is lower.

2, often eat Chili sauce can prevent gallstones. Chili sauce is rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acid, thus preventing gallstones. People who have suffered from gallstones should eat more Chili sauce rich in vitamin C, which has a certain effect on relieving the disease.

3. A kind of "health care product" made of pepper as the main raw material, garlic, hawthorn extract and vitamin E can improve heart function and promote blood circulation after eating. In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has a certain preventive effect on cardiovascular diseases. Therefore, people with heart disease can eat some Chili sauce to help them recover from their physical diseases.

Capsaicin can relieve skin pain caused by many diseases. Pepper contains a component that can dilate blood vessels, stimulate the body's heat production system, effectively burn body fat, accelerate metabolism, and accelerate body heat consumption, thus achieving the effect of losing weight. This is very good food for people who are keen on losing weight.

In the above article, we briefly introduced some edible nutritional value and efficacy of Chili sauce to you. I believe that after reading our article, you will have a strong interest in this kind of food, and Chili sauce is a food that we can make at home. Chili sauce made of high-quality Chili peppers not only tastes good, but also can be preserved for a long time. You can try to make your own pot of Chili sauce.