Sister Xing, how should the dull earth sign deal with emergencies?

Taurus, Virgo and Capricorn belong to earth signs. People in earth signs are rational enough, but they are too restrained and often want to bear the burden themselves, resulting in jail. At this time, we must communicate with them in time, and at the same time, we must vent moderately. When a person is traumatized, using the power of will to suppress emotions and laugh heartily can only alleviate the superficial tension, but can not solve the fundamental problem, and will also fall into a deeper psychological dilemma and bring greater psychological harm. Guide them to tell their grievances and pains to their close relatives and friends; Or resort to words to let the bitterness in your heart flow out; Or simply cry and shout in the right place.