Change seasons! What health problems should be paid attention to in 12 constellation?

As the 19th solar term, beginning of winter is one of the "four stands". It is not only a season of dormancy and storage, but also a sign that the year is about to pass and the last winter is coming. As a symbol of the charm of ice and snow, winter has come and the weather is getting colder. If you don't pay attention to keep warm, it's easy to bring bad experiences to your body. It is really fun and a pity to watch everyone "cross the ocean and show their magical powers" in order to keep out the cold! There are four seasons of gratitude, which let us know that warmth is hard to come by. If I can collect sunshine, I would like to sprinkle it all over your body and care for you.

Beginning of winter is changing from dynamic to static, and everything starts to be low-key, so you can feel your breath slowly. This is the health that people are most concerned about! So what should the twelve constellations pay attention to after beginning of winter, and how much do they know about their physical condition? Let's take a look with Bian Xiao!

Paging: Aries needs to pay attention to health after beginning of winter!

Aries: Headache.

It seems that careless Aries needs someone who can take care of themselves, because they often have headaches in winter. Moreover, even energetic Aries will feel a little tired after the playful momentum is unloaded, which will also cause some symptoms. At this time, we must pay attention. After all, their bodies are very sensitive to weather changes. Aries, in particular, is not in good health, so you must protect your head when washing your hair in cold winter. No matter how careless you are, don't forget to dry your hair before going to bed. You must avoid the possibility of catching a cold.

Paging: Taurus needs to pay attention to health after winter!

Taurus: throat discomfort

Many times, colds are caused by respiratory infections. Taurus is usually weak in writing and rarely makes a hullabaloo about. In fact, their voices are very fragile. After beginning of winter, it's hot and cold in winter, so it's easy to damage the respiratory tract if you don't pay attention, especially when you talk and breathe. It will cause a cold then. Isn't it worse to cough all the time? Finally, it takes a lot of time to recover, so it is not worth the loss. So don't ignore the change of weather and climate, and pay more attention to drinking water to keep warm.

Paging: Gemini needs to pay attention to health after winter!

Gemini: backache and backache

Gemini is quite interested in paperwork, but it takes a long time to work on the computer, so it is inevitable that they will often do some jobs with the same nature or repetitive actions. For example, typing, sitting in the office chair all the time, it is easy to feel muscle aches, weakness of hands and feet, and in severe cases, it will cause backache all over the body. This is also because Gemini lacks exercise, so if this happens at work, it is necessary to rest in time, and correct sitting posture is helpful to comb health.

Paging: Cancer needs to pay attention to health after winter!

Cancer: the stomach is not good.

Cancer's stomach is very fragile, so their usual eating habits not only like cooking at home, but also their eating style and hygiene are up to standard. Because Cancer's physique is weak, it needs a balanced diet, and the seasonings such as sweet, sour, bitter, spicy and salty should be appropriate, so that the nutrient absorption is sufficient. Of course, you have to exercise more to enhance your body's all-round immunity. Finally, Cancer should be aware of its gastrointestinal limit and never overeat. Don't let your temper eat openly even on a particularly happy occasion, so as not to burden your stomach.

Paging: Leo needs to pay attention to health after beginning of winter!

Leo: Cardiopulmonary discomfort.

Leo's physical fitness has never been lost to others, and his health is among the best. It's just that lions love face too much at ordinary times, and it's inevitable that they will be impatient and anxious. It is said that negative emotions can really affect your health. Therefore, lions should pay more attention to whether their cardiopulmonary function is normal after winter. To calm down, even if you exercise, you'd better keep a slow pace. Pay more attention to keep your back warm in cold season. If you feel uncomfortable, don't back down. You should go to the hospital in time to check the situation.

Pagination: Virgo needs to pay attention to health after winter!

Virgo: allergic constitution

Everyone knows that Virgos are sensitive to many details, so they tend to be obsessed with minor faults, which is just their spiritual performance of pursuing perfection. In fact, their bodies are also prone to rejection from the outside world, which also bothers Virgo. After all, as a foodie, he is easily allergic to food. Isn't this a lack of many food experiences? Therefore, Virgo should know which foods can't be discussed, not only pay attention to the hygiene of diet, but also go to the hospital for examination in time if you feel uncomfortable with the food you try for the first time.

Pagination: Libra needs to pay attention to health after beginning of winter!

Libra: Muscle fatigue

As a facade, Libra often walks around like a public figure. Therefore, you need to tighten your waist and keep your best posture. Even in study and work, it is inevitable to keep your body straight and behave as gracefully as possible. So after they relax, they often feel powerless, just like the waist can't provide support, and the whole person's mental state will be a little tired. If Libra feels that this situation has seriously affected his life, then he might as well learn to relax and adjust his body and mind, or do some muscle massage.

Paging: Scorpio needs to pay attention to health after winter!

Scorpio: abnormal secretion

Although Scorpio is full of energy, it is always full of enthusiasm for work and study. But we should also pay attention to the signals sent by some minor problems in order to really stay healthy, right? Because there will be some minor problems more or less, the embankment of a thousand miles is destroyed by the ant nest, so naturally we can't ignore this point. For example, there are some abnormalities in the urinary system, which you may think are not so serious, but God knows how big a problem it will become if you don't actively seek medical treatment. Even if constipation is a signal that the body is telling you "uncomfortable", what's more?

Paging: beginning of winter Sagittarius needs to pay attention to health!

Sagittarius: sports injury

For a lively shooter, injury is just like normal. Even when I was a child, I often stumbled here and fell there. Isn't it normal to have skin abrasions? The older I grow up, the more I like running shooters. They are often active in various sports venues. Today, wrist cramps and sprains are commonplace. Jumping is a good thing! You can exercise, but you must do warm-up exercises to reduce the possibility of sports injuries. For example, swimming, running, playing tennis and other sports all have correct motor skills. Only by developing these habits can we avoid injuries as much as possible.

Pagination: Capricorn needs to pay attention to health after winter!

Capricorn: Occupational disease

When it comes to occupational diseases, it is helpless. After all, Capricorn is a career-oriented constellation, and it is more likely to get hurt in the post. For example, specialists who use computers will feel uncomfortable in the cervical spine and waist, and operators in factories may suffer from various respiratory diseases if they are not careful. And Capricorn's bones are not very good. If you stand and squat for a long time without much exercise, your hands and feet will be weak. Therefore, Capricorn should pay attention to relaxing himself even at work, try to take time to achieve a certain amount of exercise and stretch his muscles from time to time. Doing some flexible exercise is good for his health.

Paging: Aquarius needs to pay attention to health after winter!

Aquarius: poor circulation

Some Aquarius are really like a bottle, which is difficult to get in and out. A good circulation system is hard to reflect on them. I don't know if the blood pressure is too low or too high. Frequent poor blood circulation will naturally greatly affect the health of water bottles. Touch their hands and feet, and you will find that they are extremely cold and their limbs are insensitive. In order to get rid of this situation, we should not only ensure normal work and rest, but also insist on taking a hot bath or massage before going to bed and soaking our feet, which can effectively alleviate the abnormal blood circulation.

Pagination: Pisces needs to pay attention to health after beginning of winter!

Pisces: cold

Hot and cold temperatures are not the changes that Pisces can bear, and they often catch a cold when the seasons change. On the one hand, it may be the reason for Pisces' poor physique, on the other hand, their sensitive and changeable emotions will affect their immunity, and the lower their resistance, the easier it is to catch a cold. So pay more attention to these aspects, put on appropriate clothes and comfortable shoes, and protect your fragile feet. Keep a happy mood when you act and talk, so that Pisces' immune system has more motivation to resist germs.