What is the secret of losing weight in the "dog days" zodiac?

Although "losing weight" is composed of two simple Chinese characters, everyone must have heard of its particularity. It can be said that "losing weight" is not only the mantra of thousands of women who love beauty, but also the "curse" or even "nightmare" of many women who love beauty. Especially when the dog days come, women who want to show the beauty of curves in the hot summer, but have no choice but to have fat on their stomachs, will love and hate "losing weight". Now is the hottest time of the year, and it is also an excellent time to lose weight. Then welfare came. Now, Teacher Dong Yilin will tell you the secret of losing weight in the "Dog Days" Zodiac, and help you embark on the road of losing weight by loving beautiful women.

It's a tiger, a rabbit and a five-element tree. In summer, fire consumes wood, so the people of these two zodiac animals are easy to be impatient and suspicious because of loneliness and hard work. Because water can make wood, people who belong to the tiger and rabbit in the dog days should contact more things related to water. For example, drink a cup of "yin and yang water" on an empty stomach every morning (half hot and cold water, sprinkle some salt), take a bath, or hang some pictures of water or fish indoors, or wear crystal ornaments or mascots to nourish and recuperate your mind. Besides strict diet, swimming in the swimming pool and sweating in the gym will never let you down.

The five elements of snake and horse belong to fire. Because summer itself is booming, people of these two zodiac signs are prone to impetuousness and recklessness. Because water can put out fires, it is also recommended to drink more water or wear tea crystal ornaments or mascots. Hanging pictures of seascapes or waterscapes in the living room is also conducive to eliminating internal heat and stabilizing the mind. In order to lose weight effectively, in addition to managing your mouth and preventing overeating, you should also get rid of bad work and rest habits and avoid sudden weight gain caused by endocrine disorders.

It is a monkey and a chicken, and the five elements belong to gold. Summer is full of fire, so people of these two zodiac signs are prone to impulsiveness, paranoia or bad temper. You can put the mascot in the living room or office to adjust people's mentality and replenish energy. At the same time, aquatic plants can also be placed indoors to suppress excessive internal heat. Losing weight requires perseverance and persistence, and only perseverance will pay off, so don't give up halfway because it doesn't work for a while. As long as you persist in these 40 days and dare to act, you will definitely see the effect of losing weight.

It is a pig, a mouse and five elements of water. The "dog days" are full of fire, but water can break the fire, so the friends of these two zodiac animals are easy to be emotional and impulsive, which leads to bitter fruit. If you want to lose weight successfully, while paying attention to diet control and making necessary indoor exercise plans, you can try to take mountain climbing as an outdoor activity, or incorporate long-distance running, skipping rope and badminton into your weight loss plan, which will definitely bring good weight loss results. Of course, it should be noted that it is also extremely necessary to pay attention to heatstroke prevention and cooling during these exercises.

It belongs to cattle, dragons, sheep and dogs, and the five elements belong to soil. The dog days are the season of flourishing fire, which is prone to the situation of flourishing fire and dry soil, leading to flourishing soil. People in these four constellations are therefore prone to impulsive, impatient and irritable emotions. You can use swimming or SPA, or put some water on your desk or desk to moisten the soil. Of course, as far as weight loss is concerned, it is still very important to control the desire to eat. Especially in the dog days of hot summer, eating more vegetables with flat or cold sex will still be of great help to your weight loss.

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