Introduce the practice of baby recipes and encyclopedias

Introduction to baby recipes and practices

The introduction of baby recipes, when the baby reaches a certain age, you can slowly reduce breastfeeding and feed the baby with complementary food. At this time, mothers also need to master the practice of baby complementary food. Let's share with you the introduction of baby recipes and the practice of Daquan. Let's have a look.

Introduction to baby recipes and practices 1 soft rice

Ingredients: 2 tablespoons rice and 4 tablespoons water.

Practice: Wash the rice and put it into the rice cooker; Add water and stew until cooked.

Note: It is best to use soft rice with recipes and various dishes.

Soft rice with jujube paste

Ingredients: jujube paste 1 spoon, 2 spoons of rice, water 1/2 cups.

Practice: Wash the rice and put it into the rice cooker; Add water, simmer after milk; Boil and add jujube paste.

Tofu soft rice

Ingredients: tofu 110, 2 tablespoons of rice, 4 tablespoons of water, 2 tablespoons of broth, a little laver, celery core1root, and a little salt.

Exercise:

1, cut tofu into small pieces, and chop carrots and celery cores;

2, tofu, broth, rice, carrots, celery heart, salt together into the rice cooker;

3. After cooking, add a little seaweed and stir.

Assorted risotto

Ingredients: 4 tbsps of veal (20g), 8 carrots 1/6 potatoes 1/6 green beans, 2 tbsps of beef soup 1 cup, 2 tbsps of rice, a little salt and cooked egg yolk1piece.

Exercise:

1, chop veal; Peel carrots and potatoes and chop them;

2. Put rice, ground beef, carrots, potatoes, broth, green beans and salt into the rice cooker; After stewing, add the cooked egg yolk and stir.

The above is a complete collection of baby recipes and practices, and the production of these foods is not very complicated. Parents can easily cook for their babies, but in the process of cooking these foods, the ingredients must be prepared completely, so that the food will be more delicious. Parents should also pay attention to this.

Precautions for baby's diet

1, food should not be too salty.

Under normal circumstances, babies under one year old are not suitable for eating salt, while babies after one year old need to control their salt intake and can't eat salty food, which is easy to cause heart and muscle weakness.

2, food should not be too sweet

Too sweet food can easily lead to diarrhea and indigestion, which directly affects the growth and development of children.

Step 3 stay away from cold food

The baby's stomach is not as mature as that of adults, so eating cold food is not so easy to digest. In addition, you can't give your baby half-baked food.

4. Pay attention to food hygiene

The baby's diet must pay attention to hygiene, because the baby is fragile and prone to illness. If the diet is unsanitary, it will directly lead to the baby being infected and sick.

Introduction to baby's recipes and practices: 2-year-old 1 and 1 newly weaned baby's food.

Pork blood spinach porridge

Practice: Wash spinach and pig blood, cut into pieces, pour into the cooked porridge, add a little salt, and continue to cook until the porridge is cooked.

Banana milk and egg paste

Practice: Peel and slice bananas, put them in a pot, and add milk to boil. Beat the eggs prepared in advance and put them into the stirring. Thicken with starch.

Carrot lean porridge

Practice: Wash carrots and lean meat and cut into pieces. Now pour carrots into the cooked rice porridge, add lean meat and add some salt after boiling.

2, 2 years old baby food

Green pepper and carrot yam mud

Practice: Prepare the required materials (yam, carrot and green pepper), cook the yam and press it into mud, put the fried carrot and green pepper powder into the yam mud bowl, add salt and grab all the food evenly.

Steamed eggs with colorful vegetables

Practice: Boil water in the pot, add proper amount of oil and salt, cook peas, corn kernels and carrots, and drain. After the eggs are steamed, spread the prepared colored vegetables and steam for about 2 minutes.

3, 3 years old baby food

Fried scallops with sweet beans

Practice: fresh shellfish meat treatment (cooking wine, dried starch, shredded ginger), peas cooked and drained, marinated fresh shellfish fried, then poured peas, added salt, stir-fried evenly.

Baby breakfast recipe recommendation

1, fresh shrimp, tomato and egg noodles

Tomatoes contain a lot of vitamin C, and fresh shrimps are used as seasoning. Eggs and vegetables contain the nutrients that babies need to grow up. Such a bowl of noodles is not only delicious, but also has high nutritional value.

2. Shrimp and Tofu jiaozi

Rich in phosphorus and calcium, it is very beneficial to the baby's development, and tofu is also very nutritious. Together, the two can supplement the baby's nutrition.

3. pumpkin paste

Pumpkin is rich in carotenoids, which can promote the development of bones. Pumpkin sauce is a good baby food supplement.

4, spinach egg yolk porridge

Spinach is rich in vitamin C, carotene and protein, which can increase the ability to prevent infectious diseases and promote the baby's development.

5, minced meat porridge

Lean pork is low in fat and rich in protein and fat. This is a good Johnson & Johnson baby health food.

6. Clam ribs porridge

Clams are high in protein and low in fat, and the rich calcium in ribs can maintain the health of bones and achieve the goal of killing two birds with one stone.

Baby diet taboo food

1, dear

Honey contains a variety of vitamins, minerals and amino acids, but it is not suitable for babies under one year old, because honey can not be disinfected, which may cause diarrhea or constipation.

2.peanut butter

Peanut butter is easy to cause allergies, so it is best not to give it to babies under 1 year old, and peanut butter itself is sticky and easy to cause suffocation.

3. Irritating food

This kind mainly talks about spices. Many spices are very irritating and may be delicious for adults, but they are not conducive to the healthy growth of babies.

4. There are too many fish floss

Fish floss is delicious, many babies can't resist it, but remember not to eat too much. Because fish floss also contains a lot of fluoride, which is not conducive to the healthy development of the baby.

5. tea

Tea is rich in tannic acid, which will affect the absorption of food nutrition, lead to the baby's lack of protein and minerals, and affect its normal growth and development.