What's the stuffing for solar terms diet and winter solstice in jiaozi?

During the winter solstice, customs vary from place to place, which is roughly the same. Jiaozi is eaten in the north and glutinous rice balls are eaten in the south. Northerners can't live without jiaozi, and almost every festival can't live without jiaozi. Jiaozi is the best in jiaozi. In this issue of the almanac, let's take a look at the benefits of jiaozi on the solstice in winter.

Shrimp stuffing shrimp, ham and minced vegetables with appropriate amount of fresh meat as stuffing. Chinese medicine believes that shrimp has the functions of tonifying kidney, strengthening yang and promoting lactation. Rich in protein, trace elements and unsaturated fatty acids, it is easy to digest and is conducive to promoting children's growth and development. Suitable for children and older people with dyslipidemia.

Leek pork stuffed with leek, tonifying kidney and warming yang, benefiting liver and stomach, promoting qi and regulating blood, moistening intestines and relaxing bowels; Pork is sweet and flat, which can nourish yin, moisten dryness and replenish blood. The classic dumpling stuffing combination is nutritious and delicious. Eating leeks in winter solstice means long-term blessing and health.

Everyone is familiar with the phrase "winter depression" in onion beef stuffing; In addition, in winter, many women often feel cold hands and feet, and there are some small pimples on their faces that are not red or swollen. If you have these conditions, you can try jiaozi with onion and beef stuffing. Because onions can strengthen the stomach and digestion, calm the liver and moisten the intestines, and induce diuresis and sweating. Beef is warm, which can nourish the spleen and stomach, replenish qi and blood, strengthen bones and muscles, and make people feel refreshed.

Carrots and mutton stuffed with carrots can nourish the liver, improve eyesight, regulate middle energizer, harmonize the stomach and intestines, soothe the five internal organs, help prevent hypertension and arteriosclerosis, and prevent epithelial cells from becoming cancerous; Mutton can invigorate qi and nourish blood, warm the middle warmer and tonify the kidney. This jiaozi with meat stuffing can not only regulate qi and blood, but also improve spleen and stomach deficiency and cold, nourish kidney and benefit liver, which is very suitable for girls with cold dysmenorrhea. In addition, eating mutton from winter solstice means getting rich.

Chop the stuffing of mutton and cabbage, squeeze out the juice, mix the juice with seasoning, put it into the chopped mutton, then pour the cabbage into the meat and stir well. Mutton is a warm thing. Eating it in cold winter helps to strengthen the body's ability to keep out the cold. Chinese cabbage is a seasonal dish, rich in dietary fiber. This kind of stuffing is suitable for people with yang deficiency, not for people with yin deficiency and poor gastrointestinal function.

Vegetarian dumplings stuffed with cabbage are slightly cold and sweet, and have the functions of nourishing the stomach, promoting fluid production, quenching thirst, promoting diuresis and relaxing bowels, and clearing away heat and toxic materials. Eating cabbage on the solstice of winter means treasure, which is a blessing to all kinds of treasures and a good wish for newlyweds to grow old together.

Eggs stuffed with leeks are fried into egg skins or fried into pieces, and then mixed with leeks and seasonings. Leek belongs to Wenyang and is rich in dietary fiber, which is suitable for people with light taste. However, people with indigestion or poor liver function are prone to abdominal distension after eating and are not suitable for eating.

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