12 constellation how to decompress exercise _ decompression artifact of the twelve constellations

A constellation that likes to release stress through running?

Running is a good way to exercise, but more and more people run not only to exercise, but also to help themselves decompress while running. So let's take a look today. Who among the twelve constellations likes to release stress by running?

Taurus: I'm too tired to forget my troubles. Generally Taurus likes to forget all his troubles by running. Especially at work, they are always under great pressure, which makes them feel that they have no motivation to continue. Once they start running in Taurus, they will devote themselves to running until they are too tired to move. At this point, they have put all their troubles behind them.

Gemini: It feels good to sweat. Gemini usually has a fast pace of life, and they are also faced with many trivial chores, which often makes them want to release themselves. Running every day is Gemini's free time. They enjoy the feeling of sweating when running, which makes them feel comfortable all over, and all the boredom is excreted with sweat.

Scorpio: You can relax by watching the scenery while running. Scorpio is a man. They usually keep everything in their hearts, and no one can see what they are thinking. Because of this, they care more about seeing a doctor than others. Scorpio can completely separate itself from work and life when running, and enjoy the scenery and relax while running.

Capricorn: Capricorn can divert attention from work. Capricorn is a person who takes his work very seriously. It is precisely because they have expectations for themselves that it is not easy for them to keep moving forward step by step under great work pressure. Running is a way for Capricorn to relax. By running Capricorn, you can divert your attention and stop staring at your work.

Aquarius: Listening to music is like being a very emotional person in your own world. They like running and sweating while listening to music. In sports, Aquarius has no time to care about other things, only focusing on the world under his feet. And music makes their whole mood relieved, as if they really abandoned all the troubles from the outside world and enjoyed their own beauty with peace of mind.

Some people like to drink and decompress, while others like to shout and decompress. In fact, those people hurt themselves. You can choose the method of exercise to relieve stress, at least to make yourself less decadent.

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