Which of the twelve constellations can relieve tension best?

Aries never lacks positive energy. When they are nervous, they like to take self-encouragement, that is, to relax their nervous nerves through self-praise. In the eyes of Aries, you just need to work hard to do what you should do. On the whole, the result will not be too bad. Believe in yourself, anything is possible!

Taurus: Recognize the reality.

Taurus may be a bit stubborn, but when dealing with nervousness, they will use a slightly extreme but very effective way. Recognize the reality, in other words, prepare for the worst, consider the worst that may happen, and convince yourself to accept this situation. Then, you can play as you like. Generally speaking, after relaxing, the result will not be too bad.

Gemini: Empty yourself.

Gemini is the easiest to think too much. This constellation, which always likes to look ahead and look back, is really a little worried. They like to avoid the invasion of nervousness by emptying themselves, because they know that all nervous thoughts will come to mind because they think too much, so they let those redundant thoughts rest and let themselves go naturally.

Cancer: divert your attention.

Cancer is a constellation dedicated to doing things, and it is precisely because of this dedication that they easily feel a little nervous. In fact, as long as you divert your attention a little, many nervous emotions will naturally dissipate. Don't focus on those points that will make you nervous, and naturally you will gradually relax!

Leo: Language adjustment.

The big lion is good at humorous self-satire. They are psychologically strong, so they don't care what they look like in the eyes of others. What they fear most is to disappoint themselves. Therefore, when they are nervous, they will try to ease it by means of speech adjustment, constantly talking to themselves and making some slight cynicism to themselves, which can make the tension disappear.

Virgo: put your mind right.

Virgo is too perfectionist and always demands a lot of herself. Once she can't meet her self-requirements, she will have negative emotions, and before that, she is easily nervous because of thinking. The most important thing they have to do is to put their minds right, not always pay attention to the results, and learn to enjoy the process is the true meaning.

Libra: Have a good meal.

For the big Libra who eats, the best way to relieve tension is to eat, drink and be merry! Eat the most delicious food, let the delicious food fill the whole taste bud, completely immerse yourself in the excellent taste of the food, and have no extra thoughts to think about what will make you nervous. This is a good recipe!

Scorpio: Get everything ready.

For Scorpio, tension is rare. Even if they do, they also have their own coping strategies, that is, reverse thinking. If you think about what makes you nervous, you won't be nervous as long as that factor disappears. What makes people nervous is that you are afraid of doing something badly. Then make full preparations to dispel the tension and suspicion. Why not?

Sagittarius: Think of everything as air.

When the big shooter is arrogant, he is really free. If he treats everything as air, there is nothing to blackmail his emotions. However, sometimes the difficulty is that Sagittarius always has a tendency to perceive the existence of others. Any comparison with others and speculation about possible situations will easily bring a lot of trouble to Sagittarius, and your heart will be in your throat.

Capricorn: Entertainment and relaxation.

If something makes Capricorn nervous, what they want to do most is to be happy and relax. Whether it is mountaineering, swimming, online games or table tennis, as long as you are interested in something, you should have fun, and at the same time, you should completely forget some stressful things. Who cares? Can't you eat, drink and be merry in time?

Aquarius: Meditate and take a deep breath.

Aquarius is actually quite stubborn. Once some ideas are deeply rooted in your mind, it is difficult to eradicate them. When they are nervous, the most commonly used methods are meditation and deep breathing. They use their thoughts to relax their bodies, force themselves to stop thinking and thinking, and make their souls light, as if they were at the top of the mountain. At that moment, at least they had no distractions.

Pisces: quarreling with friends

Many times when people feel nervous, they have to find a suitable exit. For Pisces with many friends, bickering with friends when they are nervous is undoubtedly a better choice. When chatting with friends, the pressure brought by the psychological impact of some things will be weakened, and there will be no great reaction when faced again.