Fortune Telling Collection - Zodiac Guide - Melatonin is the savior of insomnia? Can you replace sleeping pills? Why?

Melatonin is the savior of insomnia? Can you replace sleeping pills? Why?

Melatonin is not a sleeping pill, it can only play an auxiliary role in insomnia, and it cannot replace drugs to treat insomnia. Melatonin can not obviously improve the quality of sleep, wake up halfway and other problems. In China, melatonin is only approved for the production of health food, and cannot be used as a drug for insomnia.