How to adjust the mentality of the twelve constellations _ How to adjust the mentality and mood of the twelve constellations

How to alleviate the grumpy mood of 12 constellation

It is said that women are always sad for a few days. In fact, men and women will be in a bad mood sometimes. What should you do when you become anxious and irritable for various reasons? Now, let's choose the right way to relieve our emotions through the horoscope. Let's give it a try. 1, Aries: Taking part in outdoor sports such as mountain climbing and rock climbing can help you consume those extra energy. When you are exhausted, you naturally have no energy and mood to worry. 2, Taurus: Drink more orange juice Taurus can drink more orange juice. Orange juice is rich in vitamin C, which helps to inhibit the growth of stress-causing hormones, making people feel relaxed and away from the anxiety easily caused by the scorching sun. 3. Gemini: If you want to seek comfort from your friend, you can call your friend and tell him your mood and situation. Most Gemini people like to communicate, which will be a decompression way to make you feel happy. Even if the other person doesn't comfort you, it will be much better if you say it. 4, Cancer: You can take care of flowers and relax. Flowers and plants don't take up much space, but they can soothe your heart in nutritious green. You can chat with them from time to time to decompress. 5. Leo: Playing golf is regarded as a high-end sport and a status symbol for lions. Golf itself is a physical and mental exercise, which is very suitable for you as a lion. 6. Virgo: Take a sauna. Sweating will also drive away your fatigue. More importantly, then take a comfortable bath and clean yourself inside and out. 7. Libra: Drinking coffee with friends will boost your spirit, but more importantly, you should blend into the elegant and soothing atmosphere of the coffee shop, soft music and chat with colleagues, which will make your mind much more peaceful. 8. Scorpio: You usually listen to music and don't like to let others see through your heart, so you won't care whether you talk to people or exercise vigorously. You have no patience to take care of flowers and plants. It is better to simply listen to music. The exchange of souls will make you feel comfortable. 9. Sagittarius: Keep a pet. Keep a small pet. They are so cute that you won't take it out on them even if you are angry. Playing carefree with them will make you happy like a child, and your troubles have long been forgotten. 10, Capricorn: Brain Games A puzzle brain game will attract all the attention of Capricorn. In the game, you can enjoy the pleasure of conquest and devote yourself wholeheartedly. And brain games are another form of mind relaxation, which can relieve your work fatigue well. 165438+ 12, Pisces: leisurely. If you suggest Pisces, you might as well find a place with beautiful scenery and stroll around leisurely. Looking around is the most relaxing, so you can take the opportunity to sort out your thoughts. Maybe we'll meet unexpectedly.