What if the child doesn't like breakfast?

Every morning, people's appetite is relatively low. Adults understand the dangers of skipping breakfast and will eat some even if they have no appetite. However, children's self-control ability is weak. When they don't want to eat, they will refuse to eat breakfast. Over time, it will become a habit. This article will introduce several methods for you to help children develop the good habit of eating breakfast.

Get up half an hour or an hour early.

Tell your child to get up. Don't wait until you go to school at eight to wake up. Try to get the child up half an hour or an hour early, let him exercise first, and then start eating. In this case, he may have an appetite.

Have breakfast somewhere else.

Skipping breakfast is very harmful, so children must have breakfast. You can change to a place to have breakfast. For example, you can take your child out for breakfast. Although there are many kinds of breakfast, children will like it if they change places or tastes. This is a common problem of many children. As long as you eat out, you will eat a lot.

The importance of breakfast

Breakfast is very important to the human body. It can supplement our day's nutrition and make children smarter and grow faster.