How to check the health status of 12 zodiac during the Dragon Boat Festival and every ball game?

The week of summer solstice solar terms is coming, and the lively Dragon Boat Festival is the prelude to this week. Because of this festival, many people have a three-day holiday. Speaking of the Dragon Boat Festival, people have to think of rowing dragon boats and eating zongzi, which are "standard" with it. This is a custom that rarely continues to this day in traditional festivals.

Perhaps there are no conditions for rowing dragon boats in many places, but eating zongzi is still a holiday habit. And with the development of the times, like the moon cakes in the Mid-Autumn Festival, Zongzi also comes in many colors. However, although zongzi is delicious, it is not suitable for everyone. It is said that 1 zongzi is equal to the calorie of 8 km jogging, so dieters should be cautious.

And the recent World Cup events have made this week's health difficult to control. For the sake of personal health, we should take preventive measures in advance, so what should we pay attention to? Dragon Boat Festival and Ball Match, 12 Zodiac Health Examination? Please take a look at the health fortune of this week (that is, June 20 18 Gregorian calendar 18 to June 24) with Xiao Miyabiani.

Pagination: how to check the health status of the zodiac rats during the Dragon Boat Festival and every ball game?

Zodiac rat

Health this week: ★ ☆ ☆ ☆ ☆.

Zodiac rats are in the week of Dragon Boat Festival. Because of the holiday, they are lazy and lack of exercise, and their physical condition is not optimistic. Due to bad fortune, your resistance is weak this week, and you are particularly vulnerable to epidemics. Holidays are still the beginning of the week. At this rate, I'm afraid that even if school starts, you will still go out of shape.

If you want to have a relaxed and unburdened holiday, you should first exercise more, such as going long-distance running during the holiday or when you have time, or exercising your will. In addition, in terms of leisure and entertainment, Zodiac rats can take a walk in the nearby suburbs on holidays or holidays to breathe the fresh air of nature, which can also be regarded as relaxing themselves.

Food shipped this week: mushrooms and radishes.

Pagination: how to check the health status of zodiac cattle during the Dragon Boat Festival and every ball game?

Zodiac cattle

Health this week: ★ ☆ ☆ ☆ ☆.

In the week of summer solstice, the health condition of the zodiac cattle is as bad as last week. However, the zodiac cattle are not too indulgent, but because they are too nervous. Maybe it's because I've been busy at work recently and caught up with the World Cup. Whether fans or not, it's easy to stay up late and have a bad rest recently. Especially fans and friends, the emotional ups and downs are large, which affects health.

If you want to improve your health, in terms of physical exercise, Zodiac cattle friends who have a hobby of playing football can play football and enjoy the wonderful events. Friends who are not interested in ball games can turn hula hoops to improve flexibility and coordination. As for leisure and entertainment, you can ride horses or play mobile games in the playground.

Food delivered this week: cherry tomatoes, broccoli.

Pagination: how to check the health of the zodiac tiger during the Dragon Boat Festival and every ball game?

Zodiac tiger

Health this week: ★☆☆☆☆

During the week of Dragon Boat Festival, the health condition of the Chinese zodiac tiger is not good, mainly because of the great emotional ups and downs, which has affected its health. This week, I may get angry with people around me because of games or trivial things at work, and I accidentally got up. This not only affects harmony, but also has a bad influence on health. If you calm down and look at the problem from another angle, things are not as serious as you think.

If you want to add points to your health, in terms of physical exercise, you can go to the park or greenway to ride a bike during the holidays, which can release the pressure and breathe fresh air at the same time. In addition, in terms of leisure and entertainment, besides watching football matches, you can actually take your pets for a walk in your spare time or go for a walk by yourself.

Food shipped this week: celery, oolong tea.

Pagination: how to check the health of the zodiac rabbits during the Dragon Boat Festival and every ball game?

Zodiac rabbit

Health this week: ★★★★★☆.

Zodiac rabbits are healthy during the Dragon Boat Festival and the summer solstice. This week, the health status of the zodiac rabbits is not a big deal. Even worrying things won't have much impact on you. Basically, you can spend this happy week comfortably. However, Bian Xiao, the constellation house, reminded jiaozi, the rabbit of the zodiac, not to eat too much, which is not easy to digest. There are also friends of the zodiac rabbit fans. If you want to stay up late to watch the game, you must remember to sleep.

In terms of exercise and fitness, Zodiac rabbits can consider Skywalker this week to help them achieve the effect of exercising leg muscles. As for leisure and entertainment, friends of the Zodiac Rabbit can do shuttlecock exercise, which can help you improve your flexibility and achieve the effect of exercise. Or reading quietly for a while is actually a good choice.

Food delivered this week: cucumbers and colored peppers.

Pagination: how to check the health of the zodiac dragon during the Dragon Boat Festival and every ball game?

Zodiac dragon

Health this week: ★☆☆☆☆

The zodiac dragon is in poor health this week and needs to pay more attention to its physical condition. This week, the Chinese zodiac dragon doesn't know whether it is because he is obsessed with watching the ball game or other reasons, which leads to poor work and rest, and his mental state is a little low during the day. The stress at work also poses a certain threat to your health. You are depressed. What you need most at this time is proper venting.

For example, you can choose physical exercise, learn Taekwondo or other boxing skills, which is beneficial to exercise and release stress in strength practice. In addition, if you are not interested in sweating, you can choose fishing that can exercise patience, which can not only promote your thinking, but also relieve your mood.

This week's grain transportation: whole wheat steamed bread, hawthorn.

Pagination: how to check the health of the zodiac snake during the Dragon Boat Festival and every ball game?

Zodiac snake

Health this week: ★★★★★★★

In the week of Dragon Boat Festival, the health of the zodiac snake is great, which is simply the rhythm of flying. This week, the mood of the zodiac snake is as bright as the sun, and it is full of smiles all day. Everything goes well at work, which makes the zodiac snake more proud. Perhaps it is also because of the World Cup event that the fans of this zodiac have been excited for a week. There's just one small problem. Eating too much zongzi during the Dragon Boat Festival makes zodiac snakes easy to get fat.

The advice for gaining weight is to exercise! In terms of physical exercise, Bian Xiao suggested that Zodiac snakes should consider dancing, such as Latin dance or belly dance. These rhythmic dances can not only be beautiful, but also shed excess fat. As for leisure and entertainment, it is also a good challenge for the zodiac snake to invite friends to bungee jump on holidays.

Food delivered this week: pumpkin, green tea.

Pagination: how to check the health status of zodiac horses during the Dragon Boat Festival and every ball game?

Zodiac horse

Health this week: ★★★★★★★

There is nothing to worry about because the zodiac horse is healthy during the Dragon Boat Festival. After a week, the zodiac horse is full of energy, feeling very comfortable and beautiful, even with beautiful skin. To remind the zodiac horse, in addition to staying up late to watch the ball, remember to moisturize and drink water when the air conditioner blows too much.

In terms of physical exercise, this week's zodiac horses can also dance to release their charm, or do aerobics like a zodiac snake. In addition, in terms of leisure and entertainment, zodiac horses who like photography can go to the suburbs or ecological parks to pat plants, which will make you capture different fun.

Foods shipped this week: nuts and mushrooms.

Pagination: How to check the health status of the zodiac sheep during the Dragon Boat Festival and every ball game?

Zodiac sheep

Health this week: ★★★☆☆☆

The zodiac sheep's health fortune this week is average, not particularly brilliant, so pay attention to the places that should be paid attention to. This week may be the time to watch the game or watch TV. Zodiac sheep are used to snacks, all kinds of puffed food and fried food are sent to their mouths. No wonder the anger is a little too big and easy to get angry. At work, this week, I also encountered some unpleasant things in my heart, which is not good for my health.

Constellation Palace suggests that zodiac sheep should pay attention to their diet first this week and eat less things that get angry. In terms of physical exercise, people of the zodiac sheep can play sandbags to relieve their anger after work or during holidays, or practice self-defense. As for leisure and entertainment, the courageous zodiac sheep can play extreme sports, and the difficulty level does not need to be very high. Otherwise, you can learn musical instruments and play the guitar.

Food shipped this week: ducks and bamboo shoots.

Pagination: how to check the health status of the zodiac monkeys during the Dragon Boat Festival and every ball game?

Zodiac monkey

Health this week: ★★★★★☆.

The zodiac monkey is in good health this week, and there is nothing to worry about. This week, the zodiac monkeys are in a good mood. They are more motivated to do anything, have good sleep quality and are full of energy. However, this week coincides with the Dragon Boat Festival, so it is inevitable to eat zongzi. Bian Xiao reminds you not to eat too much zongzi. Eat at most one a day. Don't eat too much. Try not to dip in the sauce.

Also, if you eat too much, it is recommended that the zodiac monkeys run more and burn fat. In physical exercise, jogging is a good choice, which can exercise your endurance and strengthen your physique. Or go boating in response to the call of the next festival. In terms of leisure and entertainment, this week, the zodiac monkeys can cook delicious food with friends and have fun.

Food shipped this week: kiwi fruit and lemon.

Pagination: how to check the health status of Chinese zodiac chickens during the Dragon Boat Festival and every ball game?

Zodiac chicken

Health this week: ★☆☆☆☆

Zodiac chickens are in the Dragon Boat Festival for a week, and their health is not good, so they need to pay more attention to control. This week, the zodiac chicken is easy to show its competitive side. Everything likes to compete with others to win or lose. This kind of psychology can easily make you feel physically and mentally exhausted, which is not good for your health. No matter whether you stay up late to watch the ball game or eat zongzi, you must ensure your health.

In terms of physical exercise, this week's Zodiac chickens can consider strengthening their leg muscles, such as sprinting or lifting their legs high. A walking machine can also keep your legs elegant. In addition, in terms of leisure and entertainment, it is also a good arrangement for people with Chinese zodiac chickens to go to the movies or exhibitions on holidays or weekends.

Foods shipped this week: Pu 'er tea and yam.

Pagination: how to check the health of zodiac dogs during the Dragon Boat Festival and every ball game?

zodiac

Health this week: ★☆☆☆☆

During the week from summer to Sunday, the health of zodiac dogs still needs more attention and careful response. This week, the mood of the zodiac dog fluctuates greatly, sometimes it is too excited and sometimes it is too depressed, which will easily make you feel tired and may also cause minor ailments and pains. Therefore, zodiac dogs should pay attention to adjusting their emotions this week and try to maintain a stable state.

In terms of physical exercise, zodiac dogs can play badminton with their friends, exercise and strengthen their physique. Or get a massage to get rid of physical fatigue. In terms of leisure and entertainment, zodiac dogs can properly participate in outdoor group activities that they are interested in, which can not only relax their mood, but also promote communication and interaction.

Food shipped this week: mushrooms and celery.

Pagination: how to check the health status of the zodiac pigs during the Dragon Boat Festival and every ball game?

Zodiac pig

Health this week: ★☆☆☆☆

Zodiac pigs in the Dragon Boat Festival this week, the general health, can not be careless. After the festival, the zodiac pigs will have a busy time, and even their work and rest will be contributed. Whether watching a football match or working overtime, try not to stay up late, otherwise it will definitely affect the mental state of the next day and be a burden to the body.

In terms of physical exercise, the Constellation Palace suggests that the Zodiac pigs can play Tai Ji Chuan, which is a kind of exercise that combines rigidity with softness without being too tired, and can also keep fit. Or go boating for fun, which is also a sport. In addition, in terms of leisure and entertainment, Zodiac pigs can go for a walk or climb mountains, which can make your spirit better.

Food shipped this week: carob, kiwi.