Clothing requirements for learning jazz dance

There is no special requirement to wear jazz dance, which is similar to ordinary aerobics. The key is to be comfortable. It is suggested to wear close-fitting clothes, which will make dancing more aesthetic.

Jazz dance belongs to aerobic exercise. According to the suggestion of American Sports Medicine Association, dancing jazz dance 3-5 times a week and practicing jazz dance for 30-50 minutes each time will shape the devil's figure. According to the data, in the process of practicing jazz dance, with the extension of time, the energy supply ratio of fat is also increasing, so in order to achieve better body shaping effect, it is necessary to extend the exercise time appropriately and persevere.

Although a successful jazz dancer must master certain skills, almost everyone can master its basic dance steps, and jazz dance has a broad performance space. Personal color and unique style are the most striking places when dancing.