How does the constellation man decompress and exercise _ How does the constellation man punish the target?

How does the zodiac lose weight through exercise?

As a warrior in the twelve constellations, Aries needs to add some fighting power to this sport! Don't go to the flowing Tai Chi class, try something that needs energy, such as physical education class, which combines martial arts, yoga and dance, so that we can be sure that you will blurt out the Aries mantra energetically. Taurus's serious and result-oriented exercise is very suitable for Taurus. Choosing a high-intensity fitness course that can burn calories can achieve good efficiency and effect. Isn't that your favorite? Niu Niu's budget-conscious people can try the same intensity of mixed fitness exercise, but it may not be so gorgeous. Gemini is a gregarious Gemini, which is more suitable for group sports. If you like to get in touch with people, people will inevitably bother you in your life. You don't have to be hostile to these friends, but you can play tennis with her and shake off all the unhappiness! At the same time, you can also reconcile your internal thoughts and improve your rapid heart rate. Cancer, try swimming in the pool to make your figure exquisite. As a member of the water sign, you should obey nature and let your knees move. You can find a place to jog, ride a bike, or sit-ups. These perfect weightlessness exercises can strengthen your lungs. Then squat down your natural swimming figure and have a perfect dive!