When is the long summer, 20 18?

Long summer is the first solar term in summer, the beginning of Xia Meng season, and the hot season of early rice transplanting in the north and south of the Yangtze River. The busy farming is getting better and better. Then let's look at the introduction of the 24 solar terms, 20 18 long summer time.

Q: What's the date of 20 18 Long Summer? Answer: 20 18, the long summer is 20 1: 25: 18, Saturday, March 20th of the lunar calendar.

Xia San monkey's cry: flies can be heard in the fields. Earthworms come out: I see earthworms digging. Wang Guasheng: The vines of Wang Gua began to climb and grow quickly.

Long summer solar terms have a long history, as early as the Warring States period. In astronomy, it means saying goodbye to spring, which is the beginning of summer. However, people are accustomed to regard the long summer as an important solar term when the temperature rises obviously, the summer heat approaches, thunderstorms increase and crops enter the peak season.

Before and after the long summer, only the area south of Fuzhou-Nanling line in China is the real summer of "the trees are dark and the day is long, and the balcony reflection is like a pond", while some parts of northeast and northwest have just entered spring at this time, and the average temperature in most parts of the country is around 18 ~ 20 degrees Celsius, which is the mid-spring and late-spring season of "all kinds of red and purple competing for grass".

In the long summer, everything is thriving. At this time, the summer harvest crops entered the late growth stage, the winter wheat blossomed and filled, the rape was close to maturity, and the management of spring sowing crops such as rice planting also entered the busy season. At this time, the year of harvesting crops in summer is basically a foregone conclusion, so there is a saying in agricultural proverbs that "see summer in the long summer".

Because of this, China has always attached great importance to the long summer solar terms. During the Zhou Dynasty, in the long summer, the emperor personally led the civil and military officials to the suburbs to "welcome the summer". The monarch and his subjects are all dressed in scarlet with scarlet jade ornaments, and even the horses and car flags are scarlet to express their desire for a bumper harvest and good wishes. In addition, Si Tuleideng and other officials were instructed to go to various places to encourage farmers to work hard.

Among the people, people in Jiangsu and Zhejiang are sad and cherish spring because of the bright spring. Therefore, in the long summer, they prepare wine and vegetables as a kind of joy, as if they were giving people away, which is called "spring spring". In some places, people drink cold drinks to cool off in summer. At this time, there is a custom of boiling tender broad beans in Jiangnan water town, and in some places there is a custom of weighing people in summer.

In terms of health care, long summer is at the turn of spring and summer, so people should adapt to the change of weather, pay attention to the maintenance of the heart and make preparations for heatstroke prevention. The heart is the instrument of Yang, Lord Yang Qi. It not only maintains physiological functions, but also has a warming effect on the whole body. To nourish the heart, you can drink more milk and eat more soy products, chicken and lean meat, which can not only supplement nutrition, but also play a role in strengthening the heart.

In addition, after a long summer, the weather gradually turns hot and the diet should be light. Give priority to foods that are easy to digest and rich in vitamins, and eat less big fish and meat and greasy and spicy foods. The diet should be low in fat, salt, multi-dimensional and light.

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