Fortune Telling Collection - Zodiac Guide - Where is the body thickness of Aries girls?
Where is the body thickness of Aries girls?
Fat location: lower abdomen
Weight gain index: 50%
Reasons for getting fat: Aries MM, who has always been fiery, is an active person no matter where she is. For them, exercise is always more attractive than sitting still, so symmetry is the unified feature of this constellation, which deserves congratulations! The only defect is that the neglected lower abdomen will become increasingly prominent because of Aries MM's big personality, which will become a pity for many such constellations MM to wear close-fitting suspenders in summer!
Countermeasures for reducing abdomen:
1. 50 sit-ups a day.
2. Keep 8 glasses of water every day to dredge the intestines and avoid bloating.
3. Wear a blouse with loose waist and contraction function; Choose accessories with outstanding color style to divert your attention.
Taurus's most fattening posture VS countermeasures
Fat location: waist and abdomen
Weight gain index: 80%
Reasons for getting fat: Taurus, which has always been known as a gourmet, is the happiest and most dedicated, and many foods contain ultra-high fat and calories. In addition, Taurus is a quiet and inactive personality, spending far more time at the dinner table than outdoors, so it is not surprising that the natural waist and abdomen are getting thicker and thicker. How to balance diet and keep slim waist is a challenge for Taurus MM!
Waist reduction countermeasures:
1. Twist the waist 50 times/group, 3 groups a day.
2.65438+ 0 cups of yogurt a day can help slim the waist.
3. Choose a Korean-style loose top, and the following is a prominent waist chain to divert attention.
Gemini's easiest position to gain weight and its countermeasures
Fat location: thigh
Weight gain index: 60%
Reasons for getting fat: Gemini people are very creative and flexible, but they always think more than they do. They are an armchair strategist. Smart Gemini people have 65,438+0,000 reasons to persuade you to act, but there are also 65,438+0,000 reasons to persuade themselves not to move, such as deceiving colleagues to buy ice cream or asking BF to help take out the garbage. The result is just sitting and lying like Gemini MM nails, accompanied by more and more.
Skinny leg countermeasures:
1. Lie in bed and cycle with your feet 50 times/group, 3 groups a day.
2. Eating more cucumbers helps to prevent thigh edema and stovepipe.
3. Choose the currently popular bloomers or bubble pants above the knee to cover the thighs and legs.
The most fattening part of cancer and its countermeasures
Fat position: fat belly
Fat index: 90%
Reasons for getting fat: Cancer MM, who is gentle and caring for her family, naturally regards the kitchen as a place to play. Cooking food for her beloved family is her tireless pursuit. If she has been in the kitchen for a long time and tasted delicious food, she will naturally escape the fate of "food explosion"! Secondly, this lovely constellation is also not interested in outdoor passionate sports, and is willing to devote his life to the family business. Because staying at home for a long time will lead to lack of exercise, and the stomach will naturally become the key to fat accumulation.
Measures to lose weight:
1. Press the acupoints on the upper and lower sides of navel 50 times/group, 2 groups a day.
2. Honey helps to detoxify and lose weight, and insist on drinking 1 cup every morning.
3. abandon the close-fitting top and choose a bubble skirt that exposes the collarbone and is loose.
Leo's most prone posture to gain weight and its countermeasures
Fat location: buttocks
Weight gain index: 30%
Reasons for getting fat: Leo MM, who is noble and expressive, always waits for invitations from others, with a return rate of 1 0,000%. Sitting in a noble posture for a long time, unwilling to live a hard life, will naturally make the hips that were originally high more and more relaxed. The pursuit of always wanting to take a bus instead of walking will also make Leo people sit still for a long time. They want beautiful curves, but they don't know that what they can't exercise at this time is their hips!
Countermeasures for thin buttocks:
1. Lie on the bed, bend your feet to support your hips to lift up, 50 times a day/group, 2 groups a day.
2. Keep standing at least 1 hour every day, and you can do it several times.
3. Choose hip-lifting pants to save the hip muscles that droop prematurely.
Virgo's most prone posture to gain weight and its countermeasures
Fat location: unknown
Fat gain index: 10%
Reasons for getting fat: According to the latest investigation and analysis, Virgo is the lightest constellation in 12, which is said to be because the astrological position of this constellation makes most MM born this season thin and quiet. Congratulations! So it's hard to say where Virgo will focus on getting fat. If Virgo has a fat substitute, it should be caused by genetic inheritance or excessive depression for diet therapy. In this case, once they get fat, their weight will soar to the sky.
Measures to lose weight:
1. Reduce the daily food intake and eat 1 fruit before meals.
Don't eat anything after 7 o'clock in the evening. If you are hungry, use fruit instead.
3. If you are fat, you can choose a cool color, which is simple in style and can cover your hips for decoration.
Libra's most prone position to gain weight and its countermeasures
Fat location: arm
Weight gain index: 50%
Reasons for getting fat: Libra, which pays attention to balance in everything, will not become too fat because the star is between the actress who is least likely to get fat and Scorpio, but if the rising star falls in Scorpio, it will affect its balance and become a little lazy. This star's personality will make him unwilling to act and passively sink into this world, and because of the influence of gravity, he especially hates the housework of "lifting", so his arm will easily lose its elasticity.
Thin-arm countermeasure:
1. Hands flat, hands up 10 times, palms down 1 time, that is 1 group, 5- 10 group every day.
2. When taking a shower, try to wash the fat part of your arm with a shower head and press the fat with water pressure.
3. Choose clothes with V-neck and wide cuffs, which will help to make your arms thinner visually.
The position of Scorpio's most fattening VS countermeasures
Fat location: whole body
Fat index: 90%
Reasons for getting fat: In terms of IQ, Scorpio is the cleverest and most intelligent in 12 constellation, but in terms of mobility, this constellation is completely backward. If possible, Scorpio MM will choose to lie in bed and think about today's work and study arrangements, lunch and dinner ... sports completely lose their position in Scorpio's heart, which makes most Scorpio people addicted to the cold appearance and once gave people a state of sleepwalking, so that their ideological life is not implemented in a state of vague actions, which is most likely to lead to overall obesity!
Measures to lose weight:
1. Climb the stairs 10 times a day, which can be divided into three times, with at least 6 floors each time.
2. Stay optimistic and communicate with people frequently.
For obese people, it is best to choose dark and loose clothes and use bright accessories to divert attention.
The position and countermeasures of Capricorn's easiest to get fat
Fat location: calf
Weight gain index: 40%
Reasons for getting fat: Capricorn MM, has always been strong in restraint, pragmatic and calm, and has high self-requirements. They pay special attention to their appearance and manners on any occasion. Whether interviewing, meeting clients, eating or dating, they will habitually bend their legs and put their toes together to make their behavior look generous and conform to the norms. However, the long-term stalemate posture is easy to cause poor blood circulation and swelling of calf muscles, which leads to calf obesity.
Skinny leg countermeasures:
1. Stand on one leg, hold the wall with both hands, sit up and squat 10 times/group, 5 5- 10/group every day.
2. Get up and stand for 20 minutes every 2 hours.
3. Choose a skirt below the knee, and if possible, choose high heels that can stretch the long legs.
Sagittarius's most fattening posture VS countermeasures
Fat location: abdomen
Weight gain index: 50%
Reasons for getting fat: Sagittarius is lively and active by nature, and is naturally interested in outdoor activities. Almost all of them are all-around athletes. They are usually well-proportioned and muscular, and even such a constellation has a 50% chance of getting fat! Sagittarius never cares whether he is fat or not. After exercise, he ate and drank wildly, and all the calories consumed by exercise came back! The belly that is most likely to hoard meat is getting bigger and bigger!
Countermeasures for reducing abdomen:
1. Don't eat for 1 hour after exercise, only replenish water.
2. Don't eat fried food and high-calorie food after exercise.
3. Wear a blouse with loose waist and contraction function; Choose accessories with outstanding color style to divert your attention.
Aquarius is the most prone to gain weight and its countermeasures
Aquarius is the most prone to gain weight and its countermeasures
Fat location: waist and abdomen
Weight gain index: 80%
Reasons for getting fat: Free and casual Aquarius always asks for "whatever I like", while those who never want to stay too long always walk casually and in a hurry. They always have a free mind, and they always eat and drink as they please. Noon is noodles in the evening, and Texas steak may be added at 2 am. This kind of life is most likely to cause fat accumulation, and waist and abdomen obesity is not a problem.
Measures to lose weight:
1. Exercise sideways and lower back 50 times/group, 2-3 groups per day.
2. Work and rest time is stable, stay away from junk food and reduce the intake of cola.
3. Choose a Korean-style loose top, and the following is a prominent waist chain to divert attention.
Pisces' most fattening position and its countermeasures
Fat location: whole body
Fat index: 90%
Reasons for getting fat: Pisces MM, gentle, sensitive and fragile, rarely bears great pressure, and often eats like crazy because of sadness or depression to passively escape sudden difficulties. You can eat and drink crazily when you break up, when you are unemployed, and even when you are happy. The slim figure becomes bloated and difficult to recover in uncontrolled intermittent attacks, which is really a big loss for Pisces!
Measures to lose weight:
1. Run for 40 minutes/day and keep an optimistic attitude.
2. Eat more spinach, cucumber and other foods that help to strengthen the body and ease the mood.
For obese people, it is best to choose dark and loose clothes and use bright accessories to divert attention.
- Previous article:How does it feel to fail in the final exam of the University of Twelve Constellations?
- Next article:Personal information of singer Chen
- Related articles
- Creative theme of birthday party
- Are Apollo and Yang Junyi a group?
- How does Gemini find inner security?
- Zodiac takeaway _ Who is the Zodiac takeaway?
- 12 who is the most selfless constellation girl?
- Is the Moon Constellation Rising _ Is the Moon Constellation Rising?
- A 25-year-old man who once married a 43-year-old Korean actress claimed that he did not regret giving birth to a child. What happened afterwards?
- Yamashita Tomohisa complete information! !
- What clothes are "ugly" in the miracle warmth?
- Everyone has their own bottom line. Under what circumstances are the twelve constellations most likely to blow up?