How do you keep healthy from the astrolabe?

Your astrolabe can describe the uniqueness of your body structure. Medical astrologers can point out the most likely health condition you will experience, and can also tell you how to recover from an unhealthy state and maintain a good state. From the astrological point of view, people's physique types can be divided into four types: fire type, earth type, wind type and water type. Personal tailor: astrology shows that you were born with a good life advantage.

The easiest way to confirm your physique type is through your sun sign, because the sun is a symbol of one's vitality and basic state. If you are familiar with your horoscope, besides observing your sun horoscope, you can also see whether you have many planets in any of the four elements of the horoscope (wind, fire, water and earth). If you have such a situation, then, in addition to the elements of the sun constellation, you can also think about the following with most elements of your planet.

Aries, Leo and Sagittarius are fire signs. They are the most energetic and vital of all constellations. Air signs includes Gemini, Libra and Aquarius. Their vitality and vigor are second only to fire signs, although they are more sensitive to the outside world. Water signs include Cancer, Scorpio and Pisces, which are the most fickle and emotional signs. Earth signs, including Taurus, Virgo and Capricorn, are the most stable and lasting signs, although they are not as explosive as fire signs and wind signs.

Keeping healthy is a process of constantly adjusting physical condition. Each of us will face such a cycle, and the elements needed in the body are sometimes surplus and sometimes insufficient. This requires us to adjust our eating habits, living habits and even nutritional structure.

How to keep the fire element healthy: Aries, Leo and Sagittarius are mainly responsible for nitrification and absorption in the body-that is, digestion and absorption of food. Fire element can also burn toxins, viruses and bacteria in the body, thus purifying body components. So people with fire constitution are more likely to resist diseases. Their constitutions are often irritable.

If the fire element in the fire sign is too rich, then they are in danger of burning themselves to overdraft. They often can't adjust themselves naturally and slow down. Too much fire will burn your adrenaline and make you allergic. People with too much fire often lack endurance and irritability, or this excess may be internalized into high blood pressure, heart disease, ulcers or inflammation. People with too much fire should eat cold, watery or low-calorie foods, so that energy balance can be achieved through adjustment, such as grains and root vegetables.

* * * Sex food will worsen the adverse effects of excessive fire elements, such as spicy food and red meat. Herbs, especially relaxing herbs (such as chamomile or honey flower) and sedatives (Scutellaria baicalensis and Valeriana root) can cool the human system, relieve excessive energy and disperse fire elements.

Lack of fire when you lack fire in your body, maybe you don't have enough energy to cope with the disease. Your digestion and absorption of food will also be insufficient. You can eat some foods with high calorie, low moisture and heavy taste. Avoid eating cold food. Spicy and sour foods such as lemon and yogurt are very suitable for you, and cereals can also be cooked and eaten. Bitter green plants such as kale, mustard or kale can help digestion. Drink less milk, eat less meat and eat more vegetables.

It is suggested to make full use of lunch time to make dietary adjustments. You can eat more foods that help digestion, such as peppers, mustard greens, cloves, etc., and you can also eat more substances that help the body's circulation, such as cinnamon, garlic or ginger, which are helpful to the human digestive system and circulatory system.

How to keep the wind element constitution healthy? Wind constitution: the excretory and respiratory functions of Gemini, Libra and Aquarius. People with wind constitution are vulnerable to * * *, quick and sensitive in thinking, easy to lose balance and get hit.

People in air signs, who have too many wind elements, hyperactivity, sensitive thinking and are easily troubled by nervous tension, often have dry faces and dry hair, which leads to brain fatigue and memory loss due to long-term thinking load. People with too many wind elements need to gradually calm their thoughts, minimize * * *, and let the nervous system adjust itself.

In order to regulate the excessive wind elements, energy can be regulated by eating coarse grains, such as coarse grains and root crops. Eating raw will worsen the adverse effects of excessive wind elements, so people with excessive wind elements should avoid eating raw unless it is very hot in summer. On the contrary, you can eat cooked food or even oily vegetables, nuts or fried bread. Avoid eating fermented food and refined sugar. Enzymes can better absorb nutrients.

When the wind element is lacking in human body, there will be problems in the flow and circulation of energy in the body. A weak nervous system needs the support of minerals, such as calcium and magnesium, and recycled substances, such as ginkgo biloba, pepper, garlic and ginger. Foods like cola can stimulate brain activity. When the wind element is lacking, pay more attention to the diet (you can eat more digestible foods, such as yogurt and yogurt wine).

Home cooking, low-moisture sex food is your best choice. Please avoid eating greasy and indigestible food, and eat more unnatural food, vegetable juice and germinated seed plants. Various forms of oatmeal-oatmeal, oatmeal tea or oatmeal can help the weak nervous system recover. Bitter tonics, such as dandelion root or Angus Tula bark, can help digest and regulate energy in the body.

Four elements: how the body resists fire, earth, wind and water is the foundation of human life. In a person's constellation, they are also the basic guide for personal health and happiness. Personal tailor: astrology shows that you were born with a good life advantage.

As long as you have a basic understanding of astrology, even if you only know the elements of the sun sign, whether it is fire sign (Aries, Leo, Sagittarius), wind sign (Gemini, Libra, Aquarius), earth sign (Taurus, Virgo, Capricorn) or water sign (Cancer, Scorpio, Pisces), they can provide you with physical information. The elements in your sun sign will tell you how your body responds to stress. Stress will cause imbalance, and then you will have some elements that are too rich or lacking.