How to decompress when the pressure of the twelve constellations is too great?

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For Aries and Scorpio, when the pressure is too great, the best way to relieve stress is exercise. Teacher Ming Luo thinks that they are energetic people themselves. If they are depressed or have a nervous breakdown, they must exercise, sweat out and release the pressure.

Taurus and Cancer: Food

These two constellations themselves like to eat, and they never live up to the delicious food. Teacher Ming Luo thinks that when they are in a bad mood and under too much pressure, Taurus and Cancer have a good meal and feel full of vitality. Of course, one suggestion is not to overeat, which is also a burden to the body.

Gemini and Aquarius: Travel

Traveling is really a good way to relieve stress. Seeing new things and different customs and habits will enhance people's inspiration. People like Gemini and Aquarius are travel enthusiasts themselves. If the pressure is too great, traveling will definitely relieve stress.

Capricorn and Pisces: Talking.

Talk to someone about stress. It's easy to decompress. People like Capricorn and Pisces are more serious emotionally. If the stress is not released in time, it is easy to cause mental illness. If you can find reliable people to talk to, their pressure can be relieved and released.

Leo and Libra: Shopping

Leo and Libra are shopaholics themselves. They are under too much pressure, such as work and emotional stress. They will definitely find a way to decompress. Shopping is an excellent way. In the process of buy buy, they gradually forget their troubles, spend all their money, and will calm down and continue to make money.

Virgo and Sagittarius: roar loud

Who says yelling won't relieve stress? For Virgo and Sagittarius, this way is simply too good. Get rid of some negative emotions in time, and the whole person will feel much better. Sagittarius and Virgo should shout loudly. Teacher Ming Luo suggested that we should find an empty place with mountains, sea and forest.