Happiness exists in every moment of life.

Tomb-Sweeping Day went home and met some childhood playmates and elders. I haven't seen them for years. After greeting, many people said, "I haven't changed much for so many years." At that time, the inner thought was "I haven't changed, but I have changed and come back."

The appearance that newborn calves in their twenties are not afraid of tigers is actually ferocious, and the gloom in their thirties is also restless.

A few years have passed, and I have returned to my youth. Occasionally, I will have some willful and unreasonable behaviors, but more of them echo my inner voice, and the indifferent days are faint.

Often, just like today, on my way home, I saw a beautiful sunset that I hadn't seen for several days, so I came up with the idea of stopping by the roadside to take pictures.

What is even more gratifying is that the insomnia that has plagued me for many years has quietly gone away, because I didn't delve into it, because I copied the Heart Sutra, exercised or something else. Anyway, this state is quite good.

Constellation numerology will still lead to emotional flooding from time to time, no longer deliberately avoiding and hiding, posting in circles, coming when you feel it, not hurting others, harmless. Don't hide your face and laugh, don't swallow your tears, laugh and cry.

Admit selfishness in human nature, and so do you. Don't pretend to be a good person, don't make too many excuses for unnecessary arguments, your inner joy is better than others' praise.

Hesse said: "Happiness is a method, not a thing. Happiness is a gift, not a goal. "

Most of our happiness comes from external comparisons, such as wealth, identity, status, looks, partners and children. The happiness index fluctuates with the superiority index.

Many, many years ago, a friend said, "Happiness is an ability". At that time, I was indifferent to this sentence. I just thought that happiness should be "family happiness and financial freedom" and defined happiness as a goal.

When we try to climb the peak, we may feel "unattainable"; When we strive to achieve financial freedom, we find that life is old and boring; When we try to maintain our youthful appearance, we can see that people around us are actually greedy people.

On the way forward, slow down, feel the truest voice in your heart and cultivate your ability to make yourself happy with your heart. When you stand at the finish line, your heart may be full.

Those embarrassment, anxiety, flowers and applause are just some irretrievable years. The beauty and failure of the past, like floating clouds, have disappeared in blowing in the wind.

Happiness is also a kind of perception. Being aware of the present is the best gift, and being aware of the present is the best.