Is there any harm in training the memory palace?

Training memory palace is harmless to ordinary people, but it is not recommended to be widely used for some people with nervous weakness or mental illness. Because the memory palace is similar to self-shallow hypnosis, the consciousness is deeply impressed in the cerebral cortex to achieve the purpose of memory. Most humans only use 1% of their brains, which is a rare and good way for some ordinary people to remember palaces.

Extended data:

The memory palace is real and harmless;

Westerners are full of rational spirit, so they believe that "it is usually extremely simple to remember things in order" and store their memories in this way. Subdivided, there are ordinary daily knowledge and important but not commonly used proper nouns; There are real experiences, imaginary speculations and mixed memories.

The use of the memory palace method can be traced back to ancient Rome, and some incredible memory skills can also be attributed to it. For example, Dominic O'Brien, an eight-time world memory champion, can remember the order of all the cards (2,808 cards) on 54 tables and look at each card only once.

Legend has it that the memory palace is a secret technology in medieval Europe. Because printing was not popular at that time, many books needed human memory, so the Memory Palace came into being. But most people think that the person who guards the memory palace is ubers and will be burned to death.

When using this memory method, you must relax and not have distractions. Not only is it effective, but it is also interesting to learn to use it.

Baidu encyclopedia-memory palace