What kind of people can't eat Chili?

In life, many people are "not spicy and unhappy". Pepper is good, but not everyone is suitable for spicy food. Some people eat Chili, which will be harmful to their health and bring bad consequences. People who can eat peppers should also pay attention to methods and eat peppers healthily. Let me introduce you to people who can't eat Chili. Let's have a look.

Who can't eat spicy food?

1, patients with cardiovascular and cerebrovascular diseases

People who like to eat Chili peppers should find that their heart rate will increase after eating Chili peppers, because capsaicin in Chili peppers will accelerate blood circulation. This is very unfavorable for cardiovascular patients. If you eat too much pepper at a time, it may lead to acute heart failure. Therefore, cardiovascular patients should remember not to eat Chili.

2. People with stomach problems

People with stomach trouble should not eat spicy food. Pepper can stimulate gastric mucosa, increase gastrointestinal peristalsis, lead to stomach pain, diarrhea, congestion, edema and other problems, and affect the recovery of gastric digestive function.

3. Pregnant women and parturients

Pregnant women should not eat Chili, and the influence of Chili on the stomach and intestines will cause malnutrition, which is not good for fetal health.

During postpartum lactation, pregnant women who eat Chili peppers are prone to get angry, which will aggravate the baby's getting angry and cause constipation and other symptoms.

4. Patients with kidney disease

Patients with kidney disease should not eat Chili. Pepper can damage the kidney and affect the function of the kidney, which is very unfavorable to patients with kidney disease and may even lead to renal failure.

In addition, such as onion, ginger, garlic, curry, mustard, pepper and other spices, in the process of human metabolism, their spicy components are often excreted through the kidneys, and patients with kidney disease should eat less.

5. Patients with hemorrhoids

Eating Chili peppers in patients with hemorrhoids will stimulate their condition and make them prone to congestion and edema. In addition, people who are prone to get angry and constipation should not eat Chili, drink more water and eat some light food.

6. People with eye diseases

Friends with eye diseases must not eat Chili, which will aggravate the condition and pay attention to protecting the window of the soul.

How to eat spicy food is healthier?

1, Chili is cooked before eating.

There are dried peppers, fresh peppers and pickled peppers. Experts suggest that it is best to eat fresh peppers because they are richer in nutrients.

2. Chili is best cooked and eaten.

Because raw pepper contains a lot of capsaicin, it may irritate the oral cavity and gastrointestinal mucosa. After heating, the irritation to gastrointestinal tract will be reduced.

3, less oil, less salt food

Many people like to fry Chili before eating. In fact, this will aggravate the fire. Fried peppers are not suitable for people who love fire. Therefore, it is recommended not to eat too much salt and oil when eating Chili.

4, eating spicy depends on physical fitness.

For pepper, due to different personal constitutions, the tolerance degree is also different. People who are often constipated should eat carefully because of yin deficiency and fire.

5. Eat Chili to see the climate.

It is easy to get angry if you eat less pepper in a dry climate, and eating pepper will aggravate the symptoms of getting angry. On the contrary, you can eat more peppers in wet and rainy places to get rid of dampness and keep out the cold.