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What constellation is allergic to seafood?

What constellation is allergic to seafood?

When summer comes, more and more people eat seafood with beer in food stalls, especially in coastal areas. There are many kinds of seafood, which are loved by many people. But seafood is a "hair product" for some people, and eating it will have adverse effects on the body. Seafood is rich in nutrition ① The protein content of seafood is high. For example, the protein content of 100g oyster is about 1 1g, which is equivalent to the protein content of 350ml milk; The calcium content of 100g oyster is about 165mg, which is twice that of milk with the same content. ② The content of trace elements in seafood is high. For example, compared with pork, the zinc content in oysters is more than 20 times that of pork. In addition, seafood also contains other rich trace elements, such as iodine and selenium. Seafood is a hair care product. (1) high cholesterol content in seafood, such as shrimp paste, crab roe, shellfish and other seafood. Compared with other fish, chicken and pork, seafood of the same quality has a high cholesterol content. For example, one hundred grams of dried squid contains nearly 900 mg of cholesterol, while one hundred grams of chicken contains less than 120 mg of cholesterol. Generally speaking, our body should not consume more than 300 mg of cholesterol every day. If we eat seafood like this every day, the cholesterol will exceed the standard, and after a long time, the cholesterol will be high. Therefore, patients with high cholesterol should not eat seafood. 2 The content of purine in seafood is high. Eating seafood with beer is the most common sight in the streets in summer, but it is not good for your health for a long time. Because seafood and beer are both high purine foods, purine will produce a lot of uric acid after catabolism in the body. If you already have gout, eating like this will cause acute gout, swelling and pain of joints. Therefore, gout patients should not eat seafood. Seafood contains two substances, foreign protein and histamine, which can cause allergies. If you are allergic, eating seafood is also easy to be allergic. When allergic reactions occur, rashes usually occur, and even general discomfort such as fever and vomiting. Therefore, people with allergies should not eat seafood. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.