How to alleviate the grumpy mood of 12 constellation

It is said that women are always sad for a few days. In fact, men and women will be in a bad mood sometimes. What should you do when you become anxious and irritable for various reasons?

Now, let's choose the right way to relieve our emotions through the horoscope. Let's give it a try.

1, Aries: Take part in outdoor sports more.

Outdoor sports such as mountain climbing and rock climbing can help you consume those extra energy. When you are exhausted, you naturally have no energy and mood to worry.

2. Taurus: Drink more orange juice.

A delicious Taurus can drink more orange juice. Orange juice is rich in vitamin C, which helps to inhibit the growth of stress-causing hormones, making people feel relaxed and away from the anxiety easily caused by the scorching sun.

3. Gemini: Find solace from friends.

You can call your good friend and tell him your mood and situation. Most Gemini people like to communicate, which will be a decompression way to make you feel happy. Even if the other person doesn't comfort you, it will be much better if you say it.

4. Cancer: Water the flowers and plants

Cancer can take care of flowers and relax. Flowers and plants don't take up much space, but they can soothe your heart in nutritious green. You can chat with them from time to time to decompress.

5. Leo: Playing golf.

Golf is regarded as a high-end sport and a status symbol for lions. Golf itself is a physical and mental exercise, which is very suitable for you as a lion.

6.virgo: take a sauna

It is better to take a sauna, sweat all over and drive away fatigue. More importantly, then take a comfortable bath and clean yourself inside and out.

7. Libra: Have coffee with friends.

Coffee can help you cheer up, but more importantly, you should blend into the elegant and soothing atmosphere of the coffee shop, soft music and chat with colleagues, which will make your mind much calmer.

8. Scorpio: Listen to music

Scorpio, you usually don't like to let others see through your heart, so you have no patience to take care of flowers and plants whether you are talking to people or exercising vigorously. It is better to simply listen to music. The exchange of souls will make you feel comfortable.

9. Sagittarius: Keep a pet

Keep a small pet. They are so cute that you won't take it out on them even if you are angry. Playing carefree with them will make you happy like a child, and your troubles have long been forgotten.

10, Capricorn: brain games

An educational brain game will attract all the attention of Capricorn. In the game, you can enjoy the pleasure of conquest and devote yourself wholeheartedly. And brain games are another form of mind relaxation, which can relieve your work fatigue well.

1 1, Aquarius: change home decoration

I took the opportunity to replace all the old curtains, old shower curtains and old sheets at home, and the living room pattern changed again. Anyway, you are full of creativity and ideas. When you put your energy into it, you can not only forget your anxiety, but also make your home look brand-new.

12, Pisces: Take a leisurely walk

It is suggested that Pisces might as well find a place with beautiful scenery and stroll leisurely. It is the most relaxing to look around with your eyes, so you can take the opportunity to sort out your thoughts. Maybe we'll meet unexpectedly.