High eq weight loss sentence

I recommend high emotional intelligence to lose weight as follows:

1, losing weight is not asceticism, but better reshaping yourself.

2. Healthy eating is to enjoy food for a longer time.

On the way to lose weight, persistence is more important than speed.

Every restraint is a deep love for yourself.

If you lose weight, you will find that the world will become better.

6. Losing weight is a challenge and a process of self-growth.

7. Not for the eyes of others, but for your own health.

8, losing weight does not reduce happiness, making losing weight a happy thing.

9, slowly lose weight, win steadily, the healthiest.

10, success in losing weight is the best proof of self-discipline and persistence.