Is online celebrity food healthy after all?

Online celebrity food refers to some foods made by WeChat merchants, which are packaged into "online celebrities" through special marketing methods and sold in WeChat circle of friends. These foods are difficult to supervise and have many hidden dangers in quality and safety.

Not all Internet celebrity snacks are unhealthy.

Some brands will have some healthy choices, but most of them are snacks with high calorie, high sugar, high salt and high fat. These foods usually use a lot of additives, preservatives, pigments, spices and other artificial ingredients to achieve better taste, more attractive packaging and longer shelf life. If you eat these unhealthy snacks regularly, it may lead to obesity, high blood pressure, high blood sugar and other health problems. In order to stay healthy, we should try to avoid eating unhealthy snacks too much, but try to choose healthy foods, such as fresh fruits, nuts and whole grains.