Why do you want to eat jiaozi stuffed with cabbage during the Spring Festival?

The meaning of eating cabbage jiaozi and nine dishes jiaozi in the New Year;

First, Chinese cabbage stuffing. Many people in jiaozi like to eat Chinese cabbage stuffing. Cabbage is a seasonal vegetable in winter, so it is affordable and delicious. In addition, when cooking jiaozi, you must only use cabbage leaves to cook, and don't add cabbage help, otherwise it will affect the taste. Chinese cabbage means "a hundred treasures", so there will be a plate of jiaozi stuffed with cabbage on the dinner table, representing all parties to make money.

Two to nine vegetable fillings. Jiaozi with nine plates of stuffing is very delicious, which means "wealth will last forever", so jiaozi with nine plates of stuffing on the New Year's Eve table is essential, both delicious and delicious. I went to beginning of spring a few days ago, and the stuffing of Jiucai in spring is very fresh and tender, so this season is especially suitable for Jiucai jiaozi.

Nutritional value of Chinese cabbage

1. The water content of Chinese cabbage is about 95%, but the calories are very low.

A cup of boiled chinese cabbage juice provides almost as much calcium as a glass of milk. So people who seldom use dairy products can get more calcium by eating enough Chinese cabbage.

3. Chinese cabbage is rich in iron, potassium and vitamin A.

4. Chinese cabbage is rich in crude fiber.

Efficacy and function of Chinese cabbage

1. Enhance resistance

Cabbage strengthens the body's resistance and has the effects of preventing colds and eliminating fatigue.

2. Quench thirst and induce diuresis

Chinese cabbage is dry, sweet, light and low in calories. Contains β-carotene, iron and magnesium, which can improve calcium absorption. In addition, the potassium in Chinese cabbage can excrete salt and has diuretic effect.